Raspberry Blended Lowfat Yogurt, Raspberry
Packaged product Milch und Eier MEIJER
Raspberry Blended Lowfat Yogurt, Raspberry contains 82 kcal per 100 g. A typical serving of 1 container (170 g) provides about 139 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (81 kcal per 100 g).
100 g provides 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 79 µg | 9 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Milch und Eier (median 4,1 g)
- Sugars10,6 gabove the median for Milch und Eier (median 8,7 g)
- Saturated fat0,59 gbelow the median for Milch und Eier (median 0,62 g)
- Sodium59 mgin the top quarter of Milch und Eier (median 47 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82,4 kcal | 82 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 14,7 g | 14,7 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 10,6 g | 10,6 g |
| Sodium | 58,8 mg | 59 mg |
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, RASPBERRIES, NATURAL FLAVOR, PECTIN, CARRAGEENAN, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berry Blended Lowfat Yogurt, Mixed Berry TOPS | 82 | 3,5 g | 15,3 g | 1,2 g |
| Blueberry Organic Cultured Whole Milk Kefir, Blueberry MAPLE HILL | 82 | 2,9 g | 9,4 g | 4,1 g |
| Strawberry Banana Original Low Fat Yogurt, Strawberry Banana BEST CHOICE | 82 | 3,5 g | 15,3 g | 1,2 g |
| Strawberry Original Low Fat Yogurt, Strawberry BEST CHOICE | 82 | 3,5 g | 15,3 g | 1,2 g |
| Peach Original Low Fat Yogurt, Peach BEST CHOICE | 82 | 3,5 g | 14,7 g | 1,2 g |
| Strawberry Banana Flavored Blended Lowfat Yogurt, Strawberry Banana TILLAMOOK | 82 | 3,5 g | 7,7 g | 1,2 g |
| Strawberry Banana Original Low Fat Yogurt, Strawberry Banana BEST CHOICE | 82 | 3,5 g | 15,3 g | 1,2 g |
| Plain Whole Milk Greek Yogurt, Plain BEST CHOICE | 82 | 9,4 g | 4,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Blended Lowfat Yogurt, Raspberry?
100 g of Raspberry Blended Lowfat Yogurt, Raspberry has 82 kcal. 1 container (170 g): about 139 kcal.
How much protein is in Raspberry Blended Lowfat Yogurt, Raspberry?
Raspberry Blended Lowfat Yogurt, Raspberry contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in 1 container (170 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 4,1 g).
How many carbs are in Raspberry Blended Lowfat Yogurt, Raspberry?
Raspberry Blended Lowfat Yogurt, Raspberry has 14,7 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars.
How much fat is in Raspberry Blended Lowfat Yogurt, Raspberry?
Raspberry Blended Lowfat Yogurt, Raspberry contains 1,2 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Raspberry Blended Lowfat Yogurt, Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Blended Lowfat Yogurt, Raspberry?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0719283536068. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2660028. License: CC0 1.0 (U.S. public domain). Source record dated 4. August 2023. Imported 6. November 2026.
Last updated: . Source description: "RASPBERRY BLENDED LOWFAT YOGURT, RASPBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.