Blended Raspberry
Packaged product Fruits Meijer
Blended Raspberry contains 82 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.6 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 79 µg | 9% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars10.6 gbelow the median for fruits (median 12 g)
- Fat1.2 gabove the median for fruits (median 0.1 g)
- Saturated fat0.59 gabove the median for fruits (median 0 g)
- Sodium59 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 82 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 58.8 mg | 59 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild berries Happy flakes | 82 | 1.5 g | 17.7 g | 1.4 g |
| Ice lollies Orange Sunquick | 82 | 0 g | 20 g | 0 g |
| Broodbeleg mango & pompoen De Kleine Keuken | 82 | 0.8 g | 18.5 g | 0.3 g |
| Sour Cherry & Blue Raspberry Blasters Coop | 82 | 0.5 g | 20 g | 0.5 g |
| Yaourt fruits 12 Danone | 82 | 3.8 g | 13.8 g | 1 g |
| Mixed Berry Graziers | 82 | 3.5 g | 10 g | 3.5 g |
| Yaourt au lait du jour de nos vaches Mandarine Orange maigr3 SCEA La Ferme du Manège | 82 | 4.2 g | 15 g | 0.8 g |
| Vitawild Immunity Island Berry Vitawild | 82 | 0 g | 16.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blended Raspberry?
100 g of Blended Raspberry has 82 kcal.
How much protein is in Blended Raspberry?
Blended Raspberry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Blended Raspberry?
Blended Raspberry has 14.7 g of total carbohydrates per 100 g, including 0 g of fiber and 10.6 g of sugars.
How much fat is in Blended Raspberry?
Blended Raspberry contains 1.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Blended Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blended Raspberry?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 31, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0719283536068. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2660028. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.