Black-Eyed Peas
Packaged product Gemüse RALEY'S
Black-Eyed Peas contains 148 kcal per 100 g. A typical serving of 0.5 cup (81 g) provides about 120 kcal.
Roughly 71 % of its calories come from carbohydrates, with 26 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 0,62 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 27,2 g | 10 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0 g | |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 71 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the top quarter of Gemüse (median 2,4 g)
- Fiber6,2 gin the top quarter of Gemüse (median 2,4 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,4 g)
- Fat0,62 gabove the median for Gemüse (median 0 g)
- Sodium25 mgabove the median for Gemüse (median 24 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RALEY'S
- Barcode
- 04656700510
- Label serving
- 0.5 cup
- Category
- Gefrorenes Gemüse
Ingredients
BLACK-EYED PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos & lentils with garlic, olive oil and basil Harvest Food Group Inc. | 148 | 7 g | 19 g | 5,6 g |
| Crunchy breaded okra The Pictsweet Company | 148 | 3,4 g | 20,4 g | 1,1 g |
| Kroger, blackeye peas, southern style Kroger | 148 | 9,9 g | 27,2 g | 0,62 g |
| Whole Grain Rice with Corn, Carrots & Peas Birds Eye | 148 | 3,5 g | 30,3 g | 1,1 g |
| Blackeye Peas The Pictsweet Company | 148 | 9,9 g | 27,2 g | 0,62 g |
| Blackeye Peas The Pictsweet Company | 148 | 9,9 g | 25,9 g | 0,62 g |
| Purple Hull Peas The Pictsweet Company | 148 | 9,9 g | 25,9 g | 0,62 g |
| Purple Hull Peas The Pictsweet Company | 148 | 9,9 g | 27,2 g | 0,62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black-Eyed Peas?
100 g of Black-Eyed Peas has 148 kcal. 0.5 cup (81 g): about 120 kcal.
How much protein is in Black-Eyed Peas?
Black-Eyed Peas contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in 0.5 cup (81 g). About 26 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,4 g).
How many carbs are in Black-Eyed Peas?
Black-Eyed Peas has 27,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0 g of sugars.
How much fat is in Black-Eyed Peas?
Black-Eyed Peas contains 0,62 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Black-Eyed Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black-Eyed Peas?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679319. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
Last updated: . Source description: "BLACK-EYED PEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.