Black-Eyed Peas
Packaged product Vegetables RALEY'S
Black-Eyed Peas contains 148 kcal per 100 g. A typical serving of 0.5 cup (81 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 26% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 71%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the top quarter of vegetables (median 2.4 g)
- Fiber6.2 gin the top quarter of vegetables (median 2.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.5 g)
- Fat0.62 gabove the median for vegetables (median 0.1 g)
- Sodium25 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RALEY'S
- Barcode
- 04656700510
- Label serving
- 0.5 cup
- Category
- Frozen vegetables
Ingredients
BLACK-EYED PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos & lentils with garlic, olive oil and basil Harvest Food Group Inc. | 148 | 7 g | 19 g | 5.6 g |
| Crunchy breaded okra The Pictsweet Company | 148 | 3.4 g | 20.4 g | 1.1 g |
| Kroger, blackeye peas, southern style Kroger | 148 | 9.9 g | 27.2 g | 0.62 g |
| Whole Grain Rice with Corn, Carrots & Peas Birds Eye | 148 | 3.5 g | 30.3 g | 1.1 g |
| Blackeye Peas The Pictsweet Company | 148 | 9.9 g | 27.2 g | 0.62 g |
| Blackeye Peas The Pictsweet Company | 148 | 9.9 g | 25.9 g | 0.62 g |
| Purple Hull Peas The Pictsweet Company | 148 | 9.9 g | 25.9 g | 0.62 g |
| Purple Hull Peas The Pictsweet Company | 148 | 9.9 g | 27.2 g | 0.62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679319. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
Last updated: . Source description: "BLACK-EYED PEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.