Beef For Shredding
Packaged product Fleisch MEAL SOLUTIONS
Beef For Shredding contains 195 kcal per 100 g. A typical serving of 1/6 4 ONZ (113 g) provides about 220 kcal.
Roughly 70 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (212 kcal per 100 g).
100 g provides 53 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 664 mg | 29 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,4 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 9,6 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 4 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the lowest quarter of Fleisch (median 17,9 g)
- Fat15 gabove the median for Fleisch (median 12,3 g)
- Saturated fat6,2 gabove the median for Fleisch (median 4 g)
- Sodium664 mgin the top quarter of Fleisch (median 67 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- MEAL SOLUTIONS
- Barcode
- 0079041187094
- Label serving
- 1/6 4 ONZ
- Category
- Other Meats
Ingredients
BEEF, SALT, HYDROLYZED CORN AND SOY PROTEINS, DRIED ONION AND GARLIC, MODIFIED FOOD STARCH, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, XANTHAN GUM, CARAMEL COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Stew Meat CERTIFIED HEREFORD BEEF | 195 | 20,4 g | 0 g | 12,4 g |
| Classic Veggie Burgers, Classic DR. PRAEGER'S | 195 | 11,5 g | 19,5 g | 7,1 g |
| Beef New York Strip Steak, Beef GRASS RUN FARMS | 196 | 21,4 g | 0 g | 12,5 g |
| Angus Beef Stew Meat JUST BARE | 196 | 20,5 g | 0 g | 12,5 g |
| Ground Beef & Vegetable Blend FLEXITARIAN | 196 | n/a | 5,4 g | 14,3 g |
| Tenderloin Steak Grass Fed And Grass Finished Beef, Tenderloin Steak THOMAS FARMS | 196 | 17,9 g | 0 g | 8,9 g |
| Extra Firm Tofu WEGMANS | 196 | 10,9 g | 5,4 g | 14,1 g |
| Ground Pork VILLARI | 196 | 16,1 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef For Shredding?
100 g of Beef For Shredding has 195 kcal. 1/6 4 ONZ (113 g): about 220 kcal.
Is Beef For Shredding high in protein?
Beef For Shredding contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in 1/6 4 ONZ (113 g). About 26 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,9 g).
How many carbs are in Beef For Shredding?
Beef For Shredding has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef For Shredding?
Beef For Shredding contains 15 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Beef For Shredding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef For Shredding?
100 g contains 664 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2159504. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "BEEF FOR SHREDDING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.