BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ
Packaged product Mahlzeiten und Gerichte
BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ contains 148 kcal per 100 g. A Serving, 1 Meal, 176 g, 176 g (176 g) provides about 260 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (150 kcal per 100 g).
100 g provides 95 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,3 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 852 µg | 95 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Calcium L | 45 mg | 3 % |
| Eisen L | 0,82 mg | 5 % |
| Kalium L | 119 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 51 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars2,3 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat5,1 gbelow the median for Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium364 mgbelow the median for Mahlzeiten und Gerichte (median 387 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,6 g |
Other components (1)
| Vitamin A, IE L | 2.840 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 285 kcal | 148 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 18,8 g | 18,8 g |
| Fat | 5,1 g | 5,1 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 360 mg | 364 mg |
Product details
- Barcode
- 0031000007409
- Label serving
- 1 Meal (176 g) (176 g)
- Category
- Mahlzeiten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MACARONI AND CHEESE SAUCE: CHEESE SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color), MACARONI: COOKED PASTA: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]). FISH STICKS: Minced Alaska Pollock, Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Ferrous Sulfate And/Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/Or Canola), Contains 2% Or Less Of: Modified Corn Starch, Yellow Corn Flour, Iodized Salt, Sugar, Whey, Yeast, Rice Flour, Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Caseinate, Caramel Color, Extractives Of Paprika (Color), Modified Cellulose, Oat Fiber, Mono And Diglycerides. CONTAINS: FISH (ALASKA POLLOCK), MILK, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ?
100 g of BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ has 148 kcal. Serving, 1 Meal, 176 g, 176 g (176 g): about 260 kcal.
How much protein is in BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ?
BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 11 g in Serving, 1 Meal, 176 g, 176 g (176 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,4 g).
How many carbs are in BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ?
BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ has 18,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,3 g of sugars.
How much fat is in BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ?
BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ contains 5,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (95 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in BANQUET Basic Fish Sticks With Mac And Cheese, 6.2 OZ?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. März 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2518458. License: CC0 1.0 (U.S. public domain). Source record dated 17. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0031000007409. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2023. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.