Balsamic & herb lupini snack, balsamic & herb

Packaged product Snacks

Balsamic & herb lupini snack, balsamic & herb contains 120 kcal per 100 g. A Serving, 25 BEANS, 50 g (50 g) provides about 60 kcal.

Roughly 43 % of its calories come from protein, with 43 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 43 % of the Daily Value for Mangan and 14 % of the Daily Value for Folat (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g
14 gprotein
14 gcarbohydrates
2 gfat
60kcal in Serving, 25 BEANS, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 642 mg 28 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 14 g 50 %
Total sugars L 0 g
Protein L 14 g 28 %
Vitamin A L 0 µg0 %
Vitamin C L 1,2 mg1 %
Folat (B9) L 56 µg14 %
Calcium L 60 mg5 %
Eisen L 0,72 mg4 %
Kalium L 246 mg5 %
Mangan L 1 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 43 %Fat: 14 %120kcal / 100 g
  • Protein 43 %
  • Carbohydrates 43 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan43 %Folat (B9)14 %Kalium5 %Calcium5 %Eisen4 %Vitamin C1 %Vitamin A0 %

Nutritional insights

  • Protein14 gabove the median for Snacks (median 7,3 g)
  • Fiber14 gin the top quarter of Snacks (median 4 g)
  • Sugars0 gin the lowest quarter of Snacks (median 4,9 g)
  • Fat2 gin the lowest quarter of Snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium642 mgabove the median for Snacks (median 414 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 14 g14 g
Carbohydrates 14 g14 g
Fat 2 g2 g
Fiber 14 g14 g
Sugars 0 g0 g
Sodium 480 mg642 mg

Product details

Barcode
0853479006185
Label serving
25 BEANS (50 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, lupini beans, balsamic vinegar, sea salt, oregano, lactic acid (from vegetable fermentation).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balsamic & herb lupini snack, balsamic & herb?

100 g of Balsamic & herb lupini snack, balsamic & herb has 120 kcal. Serving, 25 BEANS, 50 g (50 g): about 60 kcal.

Is Balsamic & herb lupini snack, balsamic & herb high in protein?

Balsamic & herb lupini snack, balsamic & herb contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in Serving, 25 BEANS, 50 g (50 g). About 43 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).

How many carbs are in Balsamic & herb lupini snack, balsamic & herb?

Balsamic & herb lupini snack, balsamic & herb has 14 g of total carbohydrates per 100 g, including 14 g of fiber and 0 g of sugars.

How much fat is in Balsamic & herb lupini snack, balsamic & herb?

Balsamic & herb lupini snack, balsamic & herb contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Balsamic & herb lupini snack, balsamic & herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (43 % DV) and Folat (B9) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balsamic & herb lupini snack, balsamic & herb?

100 g contains 642 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128416. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0853479006185. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.