Bakery Fresh Goodness, Multigrain Bread
Packaged product Brot und Backwaren BAKERY FRESH GOODNESS
Bakery Fresh Goodness, Multigrain Bread contains 280 kcal per 100 g. A typical serving of 0.9 ONZ (25 g) provides about 70 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 20 % of the Daily Value for Niacin (B3), 16 % of the Daily Value for Folat (B9) and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 8 g | |
| Protein L | 12 g | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Folat (B9) L | 64 µg | 16 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8,8 g)
- Fiber4 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars8 gin the top quarter of Brot und Backwaren (median 4,8 g)
- Fat4 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium960 mgin the top quarter of Brot und Backwaren (median 471 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- BAKERY FRESH GOODNESS
- Barcode
- 0011110025241
- Label serving
- 0.9 ONZ
- Category
- breads-buns
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD MIX (CRACKED PURPLE WHEAT, FLAX SEEDS, CRACKED TRITICALE, CRACKED KAMUT KHORASAN WHEAT, MALTED BARLEY FLOUR, MILLET, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DARK RYE FLOUR, ORGANIC QUINOA, DRIED SOUR DOUGH [WHEAT FLOUR, WHOLE RYE FLOUR, LACTIC ACID, WHEAT STARCH, ACETIC ACID], WHEAT GLUTEN, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MALTODEXTRIN), BREAD MIX (CRACKED GRAIN AND SEED BLEND [PURPLE WHOLE WHEAT, BARLEY, RED WHEAT, BUCKWHEAT, FLAX SEEDS, MILLET, TRITICALE, AMARANTH, KAMUT KHORASAN WHEAT, OATS], MALTED BARLEY FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DARK RYE FLOUR, SALT, DRIED SOUR DOUGH [WHEAT FLOUR, WHOLE RYE FLOUR, LACTIC ACID, WHEAT STARCH, ACETIC ACID], WHEAT GLUTEN, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MALTODEXTRIN), HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHEAT BRAN, RYE FLOUR, OAT FLAKES, DEGERMINATED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagels, Everything NEW SEASONS | 280 | 10 g | 57 g | 1 g |
| Sesame Bagels, Sesame NEW SEASONS | 280 | 10 g | 57 g | 1 g |
| Bakery Fresh Goodness, White Bread BAKERY FRESH GOODNESS | 280 | 8 g | 56 g | 4 g |
| Big Y, French Bread BIG Y | 280 | 8 g | 56 g | 4 g |
| Enriched White Bread BIG Y | 280 | 8 g | 48 g | 4 g |
| Enriched White Bread SHAW'S | 280 | 8 g | 48 g | 4 g |
| Italian Enriched Bread SHAW'S | 280 | 8 g | 48 g | 4 g |
| Brioche Style Hamburger Buns, Brioche Style SIGNATURE SELECT | 280 | 8 g | 46 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery Fresh Goodness, Multigrain Bread?
100 g of Bakery Fresh Goodness, Multigrain Bread has 280 kcal. 0.9 ONZ (25 g): about 70 kcal.
Is Bakery Fresh Goodness, Multigrain Bread high in protein?
Bakery Fresh Goodness, Multigrain Bread contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in 0.9 ONZ (25 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,8 g).
How many carbs are in Bakery Fresh Goodness, Multigrain Bread?
Bakery Fresh Goodness, Multigrain Bread has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars.
How much fat is in Bakery Fresh Goodness, Multigrain Bread?
Bakery Fresh Goodness, Multigrain Bread contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bakery Fresh Goodness, Multigrain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (20 % DV), Folat (B9) (16 % DV), Eisen (16 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bakery Fresh Goodness, Multigrain Bread?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Oktober 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053615. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
Last updated: . Source description: "BAKERY FRESH GOODNESS, MULTIGRAIN BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.