Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin

Packaged product Sonstige Lebensmittel GOOD & GATHER

Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin contains 150 kcal per 100 g. A typical serving of 1 cup (100 g) provides about 150 kcal.

Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (159 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
3 gprotein
16 gcarbohydrates
8 gfat
150kcal in 1 cup (100 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8 g 10 %
Saturated fat L 1,5 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 110 mg 5 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 2 g 7 %
Total sugars L 6 g
Added sugars L 4 g 8 %
Protein L 3 g 6 %
Vitamin D L 0 µg0 %
Calcium L 30 mg2 %
Eisen L 0,9 mg5 %
Kalium L 230 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 43 %Fat: 49 %150kcal / 100 g
  • Protein 8 %
  • Carbohydrates 43 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Kalium5 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein3 gin the lowest quarter of Sonstige Lebensmittel (median 8,2 g)
  • Fiber2 gin the top quarter of Sonstige Lebensmittel (median 1,2 g)
  • Sugars6 gin the top quarter of Sonstige Lebensmittel (median 2 g)
  • Fat8 gabove the median for Sonstige Lebensmittel (median 6,7 g)
  • Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 2,5 g)
  • Sodium110 mgin the lowest quarter of Sonstige Lebensmittel (median 345 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal150 kcal
Protein 0 g3 g
Carbohydrates 6,7 g16 g
Fat 36,7 g8 g
Fiber 0 g2 g
Sugars 3,3 g6 g
Sodium 667 mg110 mg

Product details

Brand
GOOD & GATHER
Barcode
0085239310434
Label serving
1 cup
Category
Other Deli

Ingredients

PARBOILED BROWN RICE (PARBOILED LONG GRAIN BROWN RICE, WATER), HONEY PUMPKIN SAUCE (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, HONEY, PUMPKIN PUREE, CONTAINS LESS THAN 2% OF CORN STARCH, SALT, SPICES, XANTHAN GUM), BROCCOLI, CAULIFLOWER, GREEN CABBAGE, KALE, RADICCHIO, BRUSSELS SPROUTS, OIL ROASTED SALTED PEPITAS (PEPITAS, SOYBEAN OIL, SEA SALT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin?

100 g of Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin has 150 kcal. 1 cup (100 g): about 150 kcal.

How much protein is in Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin?

Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in 1 cup (100 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 8,2 g).

How many carbs are in Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin?

Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin has 16 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars.

How much fat is in Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin?

Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin contains 8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin?

100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239310434. License: ODbL 1.0 (Open Food Facts). Source record dated 20. November 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2625679. License: CC0 1.0 (U.S. public domain). Source record dated 4. Juli 2023. Imported 6. November 2026.

Last updated: . Source description: "HONEY PUMPKIN BROCCOLI, CAULIFLOWER, GREEN CABBAGE, KALE, RADICCHIO, BRUSSELS SPROUTS, PEPITAS WITH BROWN RICE & HONEY PUMPKIN SAUCE SAUTE PACK, HONEY PUMPKIN". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.