Avocado cucumber roll wr
Packaged product Mahlzeiten und Gerichte
Avocado cucumber roll wr contains 152 kcal per 100 g. A Serving, 172 g, 172 g (172 g) provides about 261 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (158 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,58 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,2 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Fiber2,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars5,2 gabove the median for Mahlzeiten und Gerichte (median 4,2 g)
- Fat4,1 gbelow the median for Mahlzeiten und Gerichte (median 4,2 g)
- Saturated fat0,58 gbelow the median for Mahlzeiten und Gerichte (median 0,71 g)
- Sodium324 mgbelow the median for Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 27,9 g | 27,9 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 5,2 g | 5,2 g |
| Sodium | 324 mg | 324 mg |
Product details
- Barcode
- 0840031402950
- Label serving
- 172 g (172 g)
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), avocado, cucumber, pickled ginger (ginger, water, salt, sugar, vinegar), sesame seeds, seaweed, lettuce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon & Cali Top Hits Yo! | 152 | 6,5 g | 24 g | 3,2 g |
| Makis surtido vegano Omakase | 152 | 3,2 g | 30,3 g | 2 g |
| Sushi Izakaya | 152 | 4,9 g | 23 g | 4,3 g |
| Crunchy Sushi California Roll Private Select | 152 | 5,3 g | 22,6 g | 4,6 g |
| Sushi Akita 170g Migros | 152 | 6,8 g | 20 g | 4,8 g |
| Salmon roll imitation crab, cucumber, avocado & salmon Pada Sushi | 152 | 7,2 g | 16,8 g | 6,4 g |
| Sushi Box Ikaro XL ja! | 152 | 5 g | 25 g | 3,4 g |
| Smoked Salmon Deluxe Sushi Taiko Foods | 152 | 5,2 g | 25,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado cucumber roll wr?
100 g of Avocado cucumber roll wr has 152 kcal. Serving, 172 g, 172 g (172 g): about 261 kcal.
How much protein is in Avocado cucumber roll wr?
Avocado cucumber roll wr contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5 g in Serving, 172 g, 172 g (172 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,4 g).
How many carbs are in Avocado cucumber roll wr?
Avocado cucumber roll wr has 27,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,2 g of sugars.
How much fat is in Avocado cucumber roll wr?
Avocado cucumber roll wr contains 4,1 g of fat per 100 g, of which 0,58 g is saturated (3 % of the Daily Value).
How much sodium is in Avocado cucumber roll wr?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1972256. License: CC0 1.0 (U.S. public domain). Source record dated 22. August 2019. Imported 6. November 2026.
- Open Food Facts, record 0840031402950. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.