Au gratin potatoes
Packaged product Gemüse
Au gratin potatoes contains 355 kcal per 100 g. A Serving, 0.75 cup, 28 g (28 g) provides about 99 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
100 g provides 24 % of the Daily Value for Vitamin C and 17 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.740 mg | 76 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 21,4 mg | 24 % |
| Calcium L | 65 mg | 5 % |
| Eisen L | 0,97 mg | 5 % |
| Kalium L | 806 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for Gemüse (median 17,9 g)
- Fiber3,2 gin the lowest quarter of Gemüse (median 13,3 g)
- Sugars3,2 gabove the median for Gemüse (median 2,9 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,97 g)
- Sodium1.740 mgin the top quarter of Gemüse (median 25 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 355 kcal |
| Protein | 7,1 g | 6,5 g |
| Carbohydrates | 78,6 g | 77,4 g |
| Fat | 0 g | 0 g |
| Fiber | 3,6 g | 3,2 g |
| Sugars | 3,6 g | 3,2 g |
| Sodium | 1.607 mg | 1.740 mg |
Product details
- Barcode
- 0011140104206
- Label serving
- 0.75 cup (28 g)
- Category
- Gemischte Gemüsesorten
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (dry), corn starch, modified corn starch, salt, whey, contains 2% or less of: natural cheddar cheese flavor, natural blue cheese flavor, onion powder, garlic powder, parsley flakes, spice, maltodextrin, corn syrup solids, disodium phosphate, disodium inosinate, disodium guanylate, soy lecithin, monoglycerides, yellow 5 lake, yellow 6 lake, freshness preserved with: sodium bisulfite, citric acid, and bha.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dehydrated Potato Shreds Augason Farms | 355 | 6,5 g | 77,4 g | 0 g |
| Lentils Goya | 356 | 25 g | 59,4 g | 0 g |
| Organic Whole Mung Bean Royal | 356 | 24,4 g | 62,2 g | 0 g |
| Medium barley Bascom's | 356 | 8,9 g | 77,8 g | 0 g |
| Green Lentils Bob's Red Mill | 356 | 22,2 g | 64,4 g | 1,1 g |
| Falafel chickpea mix Casbah | 356 | 15,6 g | 57,8 g | 8,9 g |
| Organic French Lentils Aurora naturals | 356 | 28,9 g | 60 g | 1,1 g |
| Fresh & easy, mayocoba beans Fresh & Easy | 356 | 8,9 g | 73,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Au gratin potatoes?
100 g of Au gratin potatoes has 355 kcal. Serving, 0.75 cup, 28 g (28 g): about 99 kcal.
How much protein is in Au gratin potatoes?
Au gratin potatoes contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,8 g in Serving, 0.75 cup, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 17,9 g).
How many carbs are in Au gratin potatoes?
Au gratin potatoes has 77,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.
How much fat is in Au gratin potatoes?
Au gratin potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Au gratin potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV) and Kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Au gratin potatoes?
100 g contains 1.740 mg of sodium, 76 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Oktober 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2087509. License: CC0 1.0 (U.S. public domain). Source record dated 21. Mai 2021. Imported 6. November 2026.
- Open Food Facts, record 0011140104206. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.