Asian style gyoza dumpling
Packaged product Mahlzeiten und Gerichte
Asian style gyoza dumpling contains 171 kcal per 100 g. A Serving, 8 PIECES, 140 g (140 g) provides about 239 kcal.
Roughly 53 % of its calories come from carbohydrates, with 25 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (188 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 414 mg | 18 % |
| Total carbohydrates L | 23,6 g | 9 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,71 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 21,3 µg | 2 % |
| Vitamin C L | 12,9 mg | 14 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 53 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Mahlzeiten und Gerichte (median 7,7 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars0,71 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat5 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat1,1 gbelow the median for Mahlzeiten und Gerichte (median 2,2 g)
- Sodium414 mgabove the median for Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 171 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 23,6 g | 23,6 g |
| Fat | 5 g | 5 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 0,71 g | 0,71 g |
| Sodium | 414 mg | 414 mg |
Product details
- Barcode
- 0078139710633
- Label serving
- 8 PIECES (140 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: boneless chicken, cabbage, onion, less than 2% of: soy sauce (water, wheat, soybeans, salt), sesame seed oil, modified food starch, salt, sugar, spices, garlic. dough: enriched wheat flour (wheat flour, malted barley flour, niacin, iron (reduced), thiamine mononitrate, riboflavin, folic acid), water, salt, soybean oil. dusted in vegetable starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnSalzZuckerKnoblauchWeizenmehl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian style gyoza dumpling?
100 g of Asian style gyoza dumpling has 171 kcal. Serving, 8 PIECES, 140 g (140 g): about 239 kcal.
Is Asian style gyoza dumpling high in protein?
Asian style gyoza dumpling contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 14 g in Serving, 8 PIECES, 140 g (140 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,7 g).
How many carbs are in Asian style gyoza dumpling?
Asian style gyoza dumpling has 23,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,71 g of sugars.
How much fat is in Asian style gyoza dumpling?
Asian style gyoza dumpling contains 5 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Asian style gyoza dumpling contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asian style gyoza dumpling?
100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938160. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0078139710633. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.