Artichoke & Roasted Pepper Quinoa
Packaged product Getreide und Pasta
Artichoke & Roasted Pepper Quinoa contains 95 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,4 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber3,3 gabove the median for Getreide und Pasta (median 3 g)
- Sugars1,4 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat2,9 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0,48 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium305 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95,2 kcal | 95 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 305 mg | 305 mg |
Product details
- Barcode
- 0041190074235
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tajine Huhn & Couscous Spar enjoy | 95 | 5,7 g | 13 g | 1,6 g |
| Groene Curry Pasta Upfront | 95 | 3 g | 22 g | 0,5 g |
| Long Grain White Rice With Mixed Vegetables The Pictsweet Company | 95 | 2,2 g | 21,9 g | 0 g |
| Long Grain Rice Easy Cook Essential Waitrose & Partners | 95 | 2 g | 21,3 g | 0,28 g |
| Ensalada de pimiento rojo y verde con quinoa Alsur | 95 | 1,7 g | 18,7 g | 1,1 g |
| Pasta Bolognese Outdoor Meal | 95 | 3,6 g | 15 g | 2 g |
| Morrisons spiced dal with cauliflower rice Morrisons | 95 | 6,3 g | 8,2 g | 2,5 g |
| Couscous poulet merguez Toupargel | 95 | 4,8 g | 12 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke & Roasted Pepper Quinoa?
100 g of Artichoke & Roasted Pepper Quinoa has 95 kcal.
How much protein is in Artichoke & Roasted Pepper Quinoa?
Artichoke & Roasted Pepper Quinoa contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Artichoke & Roasted Pepper Quinoa?
Artichoke & Roasted Pepper Quinoa has 14,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,4 g of sugars.
How much fat is in Artichoke & Roasted Pepper Quinoa?
Artichoke & Roasted Pepper Quinoa contains 2,9 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Artichoke & Roasted Pepper Quinoa?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190074235. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2619998. License: CC0 1.0 (U.S. public domain). Source record dated 7. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.