Artichoke & Roasted Pepper Quinoa
Packaged product Grains and Pasta
Artichoke & Roasted Pepper Quinoa contains 95 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.4 g | |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber3.3 gabove the median for grains and pasta (median 3 g)
- Sugars1.4 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.9 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.48 gbelow the median for grains and pasta (median 0.53 g)
- Sodium305 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95.2 kcal | 95 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 305 mg | 305 mg |
Product details
- Barcode
- 0041190074235
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tajine Huhn & Couscous Spar enjoy | 95 | 5.7 g | 13 g | 1.6 g |
| Groene Curry Pasta Upfront | 95 | 3 g | 22 g | 0.5 g |
| Carbonara Pasta Saus Jumbo | 95 | 2 g | 4.8 g | 7.5 g |
| Long Grain White Rice With Mixed Vegetables The Pictsweet Company | 95 | 2.2 g | 21.9 g | 0 g |
| Long Grain Rice Easy Cook Essential Waitrose & Partners | 95 | 2 g | 21.3 g | 0.28 g |
| Ensalada de pimiento rojo y verde con quinoa Alsur | 95 | 1.7 g | 18.7 g | 1.1 g |
| Pasta Bolognese Outdoor Meal | 95 | 3.6 g | 15 g | 2 g |
| Morrisons spiced dal with cauliflower rice Morrisons | 95 | 6.3 g | 8.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041190074235. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2619998. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.