Apple Cinnamon Raisin Granola
Packaged product Frühstückszerealien Creative Snacks Co.
Apple Cinnamon Raisin Granola contains 375 kcal per 100 g. A Serving, 55 g, 0.66 cup (55 g) provides about 206 kcal.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 25 g | |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber5 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars25 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat12,5 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat0 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium150 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 375 kcal |
| Protein | 7,3 g | 7,5 g |
| Carbohydrates | 60 g | 62,5 g |
| Fat | 10,9 g | 12,5 g |
| Fiber | 7,3 g | 5 g |
| Sugars | 21,8 g | 25 g |
| Sodium | 147 mg | 150 mg |
Product details
- Brand
- Creative Snacks Co.
- Barcode
- 0816512014370
- Label serving
- 55 g (0.66 cup)
- Category
- Frühstückszerealien
Ingredients
Ingredients: whole grain oats, brown sugar (sugar, cane syrups), raisins, fully refined canola oil, egg whites (egg whites, sodium citrate and triethyl citrate added as whipping aids), water, apple juice concentrate, ascorbic acid (vitamin c), dried apples (apples, sugar, rice flour, sunflower oil, ascorbic acid, citric acid), whole wheat flour, vanilla (water, alcohol, sugar and vanilla bean extractives), cinnamon, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEiAppleWeizenmehlZimtSalzHaferReisSonnenblumenöl
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|---|---|---|---|---|
| Multi Seeds Instant Oatmeal Avelina | 375 | 12,5 g | 80 g | 7,5 g |
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| Cran-Cherry Cashew Dark Chocolate Granola Bar Live Right | 375 | 10 g | 47,5 g | 20 g |
| Trix Instant Oatmeal General Mills | 375 | 10 g | 77,5 g | 5 g |
| Golden Fit Golden foods | 375 | 7,5 g | 77,5 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Raisin Granola?
100 g of Apple Cinnamon Raisin Granola has 375 kcal. Serving, 55 g, 0.66 cup (55 g): about 206 kcal.
How much protein is in Apple Cinnamon Raisin Granola?
Apple Cinnamon Raisin Granola contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,1 g in Serving, 55 g, 0.66 cup (55 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Apple Cinnamon Raisin Granola?
Apple Cinnamon Raisin Granola has 62,5 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars.
How much fat is in Apple Cinnamon Raisin Granola?
Apple Cinnamon Raisin Granola contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apple Cinnamon Raisin Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon Raisin Granola?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022783. License: CC0 1.0 (U.S. public domain). Source record dated 9. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0816512014370. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.