Almonds, Wasabi & Soy
Packaged product Bohnen und Hülsenfrüchte Great Value
Almonds, Wasabi & Soy contains 588 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 23 % of the Daily Value for Calcium, 18 % of the Daily Value for Eisen and 17 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 52,9 g | 68 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 479 mg | 21 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 5,9 g | |
| Protein L | 20,6 g | 41 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 294 mg | 23 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 794 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber8,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars5,9 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat52,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat4,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium479 mgin the top quarter of Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 35,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 13,2 g |
Product details
- Brand
- Great Value
- Barcode
- 0078742096803
- Label serving
- 34 g (0.25 cup)
- Category
- Bohnen und Hülsenfrüchte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, vegetable oil (peanut cottonseed, soybean and or sunflower seed), contains less than 2% the following sugar, salt, dehydrated soy sauce (wheat, soybeans, salt), maltodextrin, onion powder, garlic powder, natural flavors (including mustard), yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savoury peanut bar Karma | 588 | 19 g | 40 g | 37 g |
| Savoury peanut bar Coop | 588 | 19 g | 40 g | 37 g |
| Roasted Peanuts Amazon Grocery | 588 | 29,4 g | 14,7 g | 52,9 g |
| Roasted Peanuts Amazon Grocery | 588 | 26,5 g | 14,7 g | 52,9 g |
| Wasabi soy seasoned with other natural flavors almonds Wegmans | 588 | 20,6 g | 17,6 g | 52,9 g |
| Chili Peanuts TGI Fridays | 589 | 23,9 g | 12,6 g | 48 g |
| Blanched Raw Peanut Honor | 589 | 24,8 g | 16,2 g | 44,3 g |
| Roasted Peanuts Meadows | 589 | 28 g | 18 g | 45,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds, Wasabi & Soy?
100 g of Almonds, Wasabi & Soy has 588 kcal.
Is Almonds, Wasabi & Soy high in protein?
Almonds, Wasabi & Soy contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Almonds, Wasabi & Soy?
Almonds, Wasabi & Soy has 17,7 g of total carbohydrates per 100 g, including 8,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds, Wasabi & Soy?
Almonds, Wasabi & Soy contains 52,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Almonds, Wasabi & Soy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV), Eisen (18 % DV) and Kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds, Wasabi & Soy?
100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742096803. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.