All Purpose Flour imp

Packaged product Getreide und Pasta Nature's Path

All Purpose Flour imp contains 367 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 110 kcal.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).

100 g provides 241 % of the Daily Value for Eisen, 56 % of the Daily Value for Thiamin (B1) and 42 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

All Purpose Flour imp by Nature's Path, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13,3 gprotein
73,3 gcarbohydrates
0 gfat
110kcal in Serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 13,3 g 27 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 0,67 mg56 %
Folat (B9) L 167 µg42 %
Calcium L 0 mg0 %
Eisen L 43,3 mg241 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %367kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen241 %Thiamin (B1)56 %Folat (B9)42 %Vitamin D0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein13,3 gin the top quarter of Getreide und Pasta (median 7,9 g)
  • Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
  • Fat0 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Path
Barcode
0058449243113
Quantity
32 oz
Label serving
1 portion (30 g)
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All Purpose Flour imp?

100 g of All Purpose Flour imp has 367 kcal. Serving, 1 portion, 30 g (30 g): about 110 kcal.

Is All Purpose Flour imp high in protein?

All Purpose Flour imp contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 30 g (30 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,9 g).

How many carbs are in All Purpose Flour imp?

All Purpose Flour imp has 73,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All Purpose Flour imp?

All Purpose Flour imp contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does All Purpose Flour imp contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (241 % DV), Thiamin (B1) (56 % DV) and Folat (B9) (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in All Purpose Flour imp?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058449243113. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.