Marks & Spencers nutrition facts

1.967 Marks & Spencers products with label nutrition data. On average they contain 256 kcal, 11,8 g of sugars and 8,5 g of protein per 100 g. Most are in Sonstige Lebensmittel, Süßigkeiten und Desserts and Getränke.

FoodCaloriesProteinCarbsFat
Milk Chocolate Coated Bourbon Creams 515 5,8 g 64 g 25,9 g
Milk Chocolate Coated Custard Creams 520 5,4 g 65,3 g 26 g
Milk chocolate cookie dough bites 487 5,4 g 58,6 g 25 g
milk chocolate covered salted pretzels 500 7,1 g 58,3 g 24,6 g
Milk Chocolate Fingers 495 5,6 g 69,4 g 21,3 g
Milk Chocolate Malted Milk 484 6,2 g 66 g 21,1 g
Milk Chocolate Mini Rice Cakes 492 8 g 62,4 g 22,8 g
Milk Chocolate Orange Biscuits 504 6,5 g 62,3 g 25,7 g
Milk Chocolate Peanut Butter Cups 558 12 g 43,3 g 36,1 g
Milk Chocolate Rice Cakes 482 7,6 g 65,3 g 20,6 g
Milk Chocolate Skull Filled With Peanut Butter 558 12 g 43,3 g 36,1 g
Milk chocolate sticks 507 8 g 54,7 g 28 g
Milk & Cooked Chocolate Spread 571 2,9 g 57 g 36,6 g
Milk Pops 103 1,7 g 16,3 g 3,4 g
Miller’s Wholemeal 242 11,3 g 38,6 g 3,3 g
Millionaire's Mini Bites 472 3,9 g 68,3 g 20,1 g
Minced Beef in Gravy 143 15,8 g 3,7 g 7 g
mince meat 132 21,9 g 0,1 g 4,9 g
Mini All Butter Cookies with Dark Chocolate Chips 516 5,8 g 61,4 g 27 g
Mini British Coronation Chicken Pies 384 10,3 g 28,1 g 25,4 g
Mini Choc Marks Pretzels, Caramel Sea Salt & Almond Nougat Milk Chocolate 541 7 g 55,3 g 31,9 g
Mini Hoisin Bao Buns 216 5,3 g 37,1 g 4,4 g
Mini Potato And Spinach Dosa Rolls 168 3,1 g 15,9 g 9,5 g
Mini Smash Burgers 236 17,5 g 0,4 g 18,1 g
Mini White Pittas 249 9,6 g 48,7 g 1,2 g
Mint Chocolate Loaded Ice Creams 362 4,6 g 35,7 g 21,5 g
Mixed Berry & Apple Porridge 390 15 g 57,3 g 9,5 g
Mixed Custard Creams 514 5 g 65 g 25 g
Molten Cookie Dough by Tom 456 4,6 g 57,8 g 22,3 g
M&S 24g Protein Strawberry Yogurt & Granola 108 11,6 g 9,8 g 2,3 g
M&S BAKERY FOOD TRIPLE CHOCOLATE COOKIE X5 Butter, 489 7 g 58,8 g 24,7 g
M&S Beef In Red Wine Gravy 70 7,2 g 6,8 g 1,4 g
M&S Chopped Almonds 632 21,1 g 6,9 g 55,8 g
M&S Classic Latte Cold Brew Coffee 37 2,1 g 5 g 0,92 g
M&s cooked crayfish tails 73 16,8 g 0,2 g 0,5 g
M&S Extra Cream Malted Milk Creams 492 4,8 g 66,9 g 22,3 g
M&S Foiled Hollow Chocolate Eggs 191 27,3 g 0,5 g 8,9 g
M&S -Food- -Classic Salami Stick From Select Farms 516 26 g 2,4 g 44,8 g
M&S <-FOOD- CRUNCHY PEANUT BARS creamy peanut ice 371 5,9 g 34 g 22,7 g
M&S <<-Food- Reduced Fat Sriracha Flavour Lentil C 477 12,3 g 58 g 20,7 g
M&S Food Spaghetti Carbonara 139 7 g 16,1 g 5,1 g
M&S granola mango coco 435 10,5 g 61,3 g 14,8 g
M&S greek fêta salad 113 3,3 g 2,6 g 9,7 g
M&S Lemon & Herb Rice 160 3,4 g 32,3 g 1,6 g
M&S Pop Marks Soda Tropical 11 0 g 1,7 g 0 g
M&S Prawn Cocktail Crisps 493 4,3 g 60 g 25 g
M&S Salted Caramel Ultimate Tea cake 457 4 g 68,7 g 18 g
M & S Scotch Beef Meatballs 242 18,3 g 3,5 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.