Harris Teeter nutrition facts

3.615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10,5 g of sugars and 6,7 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Ice Cream & Frozen Yogurt and Sonstige Lebensmittel.

FoodCaloriesProteinCarbsFat
Wheat Pita Pockets, Weizen 220 8 g 50 g 0 g
Wheat Saltine Crackers, Wheat Saltine 400 6,7 g 80 g 6,7 g
Whipped Topping 222 0 g 33,3 g 11,1 g
Whipped Topping 250 0 g 16,7 g 16,7 g
Whipping Cream 300 0 g 6,7 g 30 g
Whipping Cream 300 0 g 6,7 g 30 g
White Cheddar Cheese Crackers, White Cheddar 500 6,7 g 63,3 g 26,7 g
White Chocolate Flavored Raspberry Cultured Dairy Blend, White Chocolate Flavored Raspberry 41 5,3 g 2,9 g 0,88 g
White Confectionery Baking Chips, White Confectionery 533 6,7 g 73,3 g 23,3 g
White Grape Juice, White Grape 67 0 g 15,8 g 0 g
White Petite Potatoes, White 74 2 g 17,6 g 0 g
White Pizza Dough Balls 228 8,8 g 42,1 g 2,6 g
White Popping Corn Kernels, White 368 10,5 g 71 g 5,3 g
White Shoepeg Corn, White Shoepeg 112 3,4 g 22,5 g 1,1 g
White Sliced Potatoes, White 36 0,61 g 8,5 g 0 g
White Whole Kernel Corn, White 64 0,8 g 11,2 g 0,8 g
Whole Berry Cranberry Sauce, Whole Berry Cranberry 143 0 g 37,1 g 0 g
Whole Blackberries 57 1,4 g 12,1 g 0 g
Whole Blueberries 57 0,71 g 13,6 g 0 g
Whole Blueberries 57 0,71 g 13,6 g 0 g
Whole Blueberries 57 0,71 g 13,6 g 0 g
Whole Blueberries 57 0,71 g 13,6 g 0 g
Whole Brown Flax Seeds, Whole Brown 567 20 g 33,3 g 40 g
Whole Carrots 38 1,3 g 9 g 0 g
Whole Edamame 133 10,7 g 12 g 4 g
Whole Golden Flax Seeds 567 20 g 33,3 g 40 g
Whole Grain Brown Rice 168 4 g 33,6 g 1,6 g
Whole Grain White Sandwich Flats 222 8,9 g 46,7 g 3,3 g
Whole Green Beans 36 1,2 g 7,2 g 0 g
Whole Kernel Corn 89 2,2 g 17,8 g 1,1 g
Whole Kosher Dill Baby Pickles, Whole Kosher Dill 18 0 g 3,6 g 0 g
Whole Milk 62 3,3 g 5 g 3,3 g
Whole Milk 62 3,3 g 4,6 g 3,3 g
Whole Milk 63 3,3 g 5 g 3,3 g
Whole Milk 62 3,3 g 5 g 3,3 g
Whole Mushrooms 24 1,8 g 5,3 g 0 g
Whole Okra 35 1,2 g 7,1 g 0 g
Whole Potatoes 36 0,61 g 8,5 g 0 g
Whole Strawberries 36 0,71 g 9,3 g 0 g
Whole Strawberries 36 0,71 g 9,3 g 0 g
Whole Wheat Macaroni Product, 100% Whole Grain Thin Spaghetti 357 12,5 g 73,2 g 2,7 g
Whole Wheat Macaroni Product, Angel Hair 375 12,5 g 73,2 g 2,7 g
Whole Wheat Wide Egg Noodles, Whole Wheat 357 14,3 g 67,9 g 5,4 g
Wild Caught Alaska Skinless, Boneless Pacific Cod Fillets 82 19,4 g 0 g 0,59 g
Wild Caught Alaska Skinless, Boneless Pacific Halibut Fillets 112 19,4 g 0 g 4,1 g
Wild Caught Alaska Sockeye Salmon Fillets 171 21,2 g 0 g 8,8 g
Wild Caught Chunk Light Tuna in water 85 18,3 g 0,7 g 0,7 g
Wild Caught Skinless, Boneless Mahi Mahi Fillets 82 20 g 0 g 0,59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.