White Cheddar Cheese Crackers, White Cheddar
Packaged product Snacks HARRIS TEETER
White Cheddar Cheese Crackers, White Cheddar contains 500 kcal per 100 g. A typical serving of 25 CRACKERS (30 g) provides about 150 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Snacks (median 9,5 g)
- Fat26,7 gin the top quarter of Snacks (median 23,3 g)
- Saturated fat3,3 gbelow the median for Snacks (median 3,7 g)
- Sodium700 mgin the lowest quarter of Snacks (median 800 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 16,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203672524
- Label serving
- 25 CRACKERS
- Category
- Flavored Snack Crackers
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, CHEDDAR CHEESE AND WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: SALT, WHEY, MALTODEXTRIN, LEAVENING (YEAST, BAKING SODA), WHEY PROTEIN CONCENTRATE, BUTTER POWDER (MILK), NATURAL FLAVOR, LACTIC ACID, BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, DISODIUM PHOSPHATE, YEAST EXTRACT, LACTOSE, SKIM MILK, SODIUM CASEINATE (MILK), COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Baked Crackers, Cheese SHOPRITE | 500 | 10 g | 60 g | 26,7 g |
| Snack Crackers FAMILY GOURMET | 500 | 6,3 g | 62,5 g | 28,1 g |
| Gold-N- Chees Baked Snack Crackers, Gold-N- Chees LANCE | 500 | 7,1 g | 64,3 g | 21,4 g |
| Baked Snack Crackers, Cheddar Cheese WINN-DIXIE | 500 | 10 g | 60 g | 26,7 g |
| Organic Cheddar Cheese Baked Snack Crackers, Cheddar Cheese GREAT VALUE | 500 | 10,7 g | 60,7 g | 21,4 g |
| Vegetable Crackers, Vegetable GLOBAL BRANDS | 500 | 7,1 g | 64,3 g | 25 g |
| Original Baked Snack Crackers, Original CHEEZ-IT | 500 | 10,7 g | 57,1 g | 25 g |
| Krisp Snack Crackers, Original WEIS QUALITY | 500 | 6,3 g | 62,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Cheese Crackers, White Cheddar?
100 g of White Cheddar Cheese Crackers, White Cheddar has 500 kcal. 25 CRACKERS (30 g): about 150 kcal.
How much protein is in White Cheddar Cheese Crackers, White Cheddar?
White Cheddar Cheese Crackers, White Cheddar contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 25 CRACKERS (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 9,5 g).
How many carbs are in White Cheddar Cheese Crackers, White Cheddar?
White Cheddar Cheese Crackers, White Cheddar has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in White Cheddar Cheese Crackers, White Cheddar?
White Cheddar Cheese Crackers, White Cheddar contains 26,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does White Cheddar Cheese Crackers, White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Cheese Crackers, White Cheddar?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2448005. License: CC0 1.0 (U.S. public domain). Source record dated 6. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "WHITE CHEDDAR CHEESE CRACKERS, WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.