Flahavan's nutrition facts
76 Flahavan's products with label nutrition data. On average they contain 369 kcal, 9,8 g of sugars and 10,8 g of protein per 100 g. Most are in Getreide und Pasta, Hafer and Porzellan.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Flahavan’s Vitamin Rich Oat Drink |
53 |
0,7 g |
8,7 g |
1,7 g |
| Hi8 Muesli |
406 |
11 g |
72 g |
5,2 g |
| Hi8 Muesli High Protein |
353 |
20,8 g |
55 g |
4,8 g |
| high fibre wholegrain porridge oats |
359 |
11 g |
60 g |
5,8 g |
| High Protein Granola Crunchy Maple Pecan |
398 |
20,3 g |
47,3 g |
12 g |
| High Protein Porridge Oats |
372 |
19 g |
60 g |
4,6 g |
| Irish Oats Flapjacks |
468 |
6 g |
52,5 g |
24,5 g |
| Irish Oaty Flapjacks Dark Choc & Orange |
520 |
6,3 g |
55 g |
30 g |
| Kelkin Fruit and Nut Granola |
433 |
8 g |
62 g |
15 g |
| Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets) |
365 |
9,5 g |
68 g |
4,2 g |
| Qkoats Blubery &rdapple |
362 |
9 g |
69 g |
3,9 g |
| Quick Hafer |
370 |
11 g |
64 g |
5,7 g |
| Real Fruit Porridge: Sunrise Fruits |
350 |
9,5 g |
72,5 g |
4,5 g |
| Red Berry Granola |
463 |
10,4 g |
58 g |
20 g |
| Salted Caramel Flapjacks |
455 |
5,8 g |
54 g |
23 g |
| Toasted Nut Granola |
457 |
10 g |
54 g |
22 g |
| Apple & Raspberry Overnight Oats |
387 |
12,1 g |
60 g |
9,2 g |
| Flahavan's Irish Porridge Oats |
381 |
13 g |
55 g |
9,6 g |
| flahavans oat drink |
61 |
0,8 g |
7,7 g |
3 g |
| Flapjack Minis |
517 |
6,2 g |
57 g |
29 g |
| Flapjacks Cranberry & Orange |
184 |
2,1 g |
22 g |
9,4 g |
| Irish Oaty Flapjacks |
483 |
7,3 g |
48 g |
28 g |
| Porzellan |
381 |
4,4 g |
55 g |
9,6 g |
| Porridge red berries |
348 |
11 g |
66 g |
4 g |
| Quick Hafer |
415 |
14 g |
65 g |
13,3 g |
| Flahavans Organic Porridge |
371 |
11 g |
64 g |
5,8 g |
| Haferbrannt |
343 |
18 g |
51 g |
4,1 g |
| original porridge |
153 |
5,2 g |
29 g |
2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.