Flahavan's nutrition facts

76 Flahavan's products with label nutrition data. On average they contain 369 kcal, 9,8 g of sugars and 10,8 g of protein per 100 g. Most are in grains et pâtes alimentaires, avoine and porridge.

FoodCaloriesProteinCarbsFat
Flahavan’s Vitamin Rich Oat Drink 53 0,7 g 8,7 g 1,7 g
Hi8 Muesli 406 11 g 72 g 5,2 g
Hi8 Muesli High Protein 353 20,8 g 55 g 4,8 g
high fibre wholegrain porridge oats 359 11 g 60 g 5,8 g
High Protein Granola Crunchy Maple Pecan 398 20,3 g 47,3 g 12 g
High Protein Porridge Oats 372 19 g 60 g 4,6 g
Irish Oats Flapjacks 468 6 g 52,5 g 24,5 g
Irish Oaty Flapjacks Dark Choc & Orange 520 6,3 g 55 g 30 g
Kelkin Fruit and Nut Granola 433 8 g 62 g 15 g
Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets) 365 9,5 g 68 g 4,2 g
Qkoats Blubery &rdapple 362 9 g 69 g 3,9 g
Avoine rapide 370 11 g 64 g 5,7 g
Real Fruit Porridge: Sunrise Fruits 350 9,5 g 72,5 g 4,5 g
Red Berry Granola 463 10,4 g 58 g 20 g
Salted Caramel Flapjacks 455 5,8 g 54 g 23 g
Toasted Nut Granola 457 10 g 54 g 22 g
Apple & Raspberry Overnight Oats 387 12,1 g 60 g 9,2 g
Flahavan's Irish Porridge Oats 381 13 g 55 g 9,6 g
flahavans oat drink 61 0,8 g 7,7 g 3 g
Flapjack Minis 517 6,2 g 57 g 29 g
Flapjacks Cranberry & Orange 184 2,1 g 22 g 9,4 g
Irish Oaty Flapjacks 483 7,3 g 48 g 28 g
Porridge 381 4,4 g 55 g 9,6 g
Porridge red berries 348 11 g 66 g 4 g
Avoine rapide 415 14 g 65 g 13,3 g
Flahavans Organic Porridge 371 11 g 64 g 5,8 g
Avoine Bran 343 18 g 51 g 4,1 g
original porridge 153 5,2 g 29 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.