Asda nutrition facts
5.393 Asda products with label nutrition data. On average they contain 233 kcal, 9,1 g of sugars and 9,4 g of protein per 100 g. Most are in Sonstige Lebensmittel, Süßigkeiten und Desserts and Geflügel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jaffa Cake | 369 | 3,8 g | 66,2 g | 9,2 g |
| Jasmine micro rice | 167 | 3,2 g | 36 g | 0,8 g |
| Jumbo British porridge oats | 369 | 12 g | 61 g | 6,1 g |
| Just Essentials Avocados | 198 | 1,9 g | 1,9 g | 20 g |
| JUST ESSENTIALS Grated Cheddar | 405 | 24 g | 5,6 g | 32 g |
| Ketchup | 104 | 1,1 g | 25 g | 0,5 g |
| King prawns | 65 | 15 g | 0,5 g | 0,5 g |
| Kiwi | 51 | 0,8 g | 8,6 g | 0,9 g |
| Large Scotch White Rolls | 251 | 11 g | 45 g | 2,3 g |
| Leaf & Carrot Salad | 25 | 1,3 g | 3,2 g | 0,5 g |
| Lean Beef Steak Mince | 172 | 29 g | 0 g | 6,3 g |
| Zitronenkäsekuchen | 325 | 5,2 g | 44 g | 14 g |
| Lemon Tart | 319 | 4,2 g | 43 g | 14 g |
| Light balsamic dressing | 119 | 0,5 g | 23 g | 2,7 g |
| Light & Fluffy Maris Piper Potatoes | 119 | 2,5 g | 23 g | 0,5 g |
| Light Original Soft Cheese | 157 | 9,5 g | 5,7 g | 11 g |
| Long grain brown rice | 142 | 3,6 g | 29 g | 0,9 g |
| Long Grain White Rice | 350 | 7 g | 78 g | 0,91 g |
| Long life Skimmed Milk | 37 | 3,6 g | 5 g | 0,5 g |
| Madagascan vanilla cheesecake | 354 | 5,1 g | 35 g | 21 g |
| Malted Wheaties | 363 | 10 g | 73 g | 1,8 g |
| Mashed potato | 83 | 1,8 g | 12 g | 2,9 g |
| Meat-free mince | 157 | 21 g | 2,7 g | 5,3 g |
| meat free sausages | 168 | 16 g | 7,1 g | 7,8 g |
| Mediterranean Style Tomato Cous Cous | 368 | 14,8 g | 66 g | 3,8 g |
| Mediterranean Style Tomato Cous Cous | 147 | 5,9 g | 27 g | 1,5 g |
| Medium free range eggs | 132 | 11 g | 0,5 g | 7,9 g |
| Melba thins | 382 | 12 g | 77 g | 2 g |
| Mild British cheddar cheese | 416 | 25 g | 0,5 g | 35 g |
| Mild Curry Sauce | 62 | 0,8 g | 7,3 g | 3,1 g |
| Mild & Tender Spinach | 23 | 2,2 g | 0,8 g | 0,8 g |
| Milk Chocolate Chips | 551 | 5,5 g | 57 g | 33 g |
| Mozzarella Slices | 259 | 19 g | 0 g | 20 g |
| Mozzarella-Stäbchen | 353 | 15 g | 28 g | 20 g |
| Muesli | 366 | 12 g | 62 g | 5,7 g |
| Multigrain hoops | 384 | 8,9 g | 76 g | 3,5 g |
| Mushy Peas | 72 | 4,3 g | 12 g | 0,1 g |
| Newyork Cheesecake | 276 | 6,2 g | 36 g | 12 g |
| Nice biscuits | 507 | 6,3 g | 65 g | 24 g |
| Oat Barista | 52 | 0,6 g | 6,5 g | 2,4 g |
| Oat milk rich & smooth - Long life | 20 | 0,3 g | 2,8 g | 0,8 g |
| Olive Oil | 820 | 0 g | 0 g | 93,3 g |
| Orange Juice Smooth from Concentrate 1 Litre | 40 | 0,6 g | 8,9 g | 0 g |
| Organic Granola | 439 | 8,9 g | 67 g | 13 g |
| organic whole grain porridge oats | 360 | 10,5 g | 62,5 g | 5,8 g |
| Original Creamy Soft Cheese | 257 | 4,4 g | 5,5 g | 24 g |
| Original porridge pot | 91 | 4,5 g | 14 g | 1,3 g |
| Original Porridge Sachets | 341 | 13,3 g | 55,6 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.