Asda nutrition facts

5,417 Asda products with label nutrition data. On average they contain 233 kcal, 9.1 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Jaffa Cake 369 3.8 g 66.2 g 9.2 g
Jasmine micro rice 167 3.2 g 36 g 0.8 g
Jumbo British porridge oats 369 12 g 61 g 6.1 g
Just Essentials Avocados 198 1.9 g 1.9 g 20 g
JUST ESSENTIALS Grated Cheddar 405 24 g 5.6 g 32 g
Ketchup 104 1.1 g 25 g 0.5 g
King prawns 65 15 g 0.5 g 0.5 g
Kiwi 51 0.8 g 8.6 g 0.9 g
Large Scotch White Rolls 251 11 g 45 g 2.3 g
Leaf & Carrot Salad 25 1.3 g 3.2 g 0.5 g
Lean Beef Steak Mince 172 29 g 0 g 6.3 g
Lemon cheesecakes 325 5.2 g 44 g 14 g
Lemon Tart 319 4.2 g 43 g 14 g
Light balsamic dressing 119 0.5 g 23 g 2.7 g
Light & Fluffy Maris Piper Potatoes 119 2.5 g 23 g 0.5 g
Light Original Soft Cheese 157 9.5 g 5.7 g 11 g
Long grain brown rice 142 3.6 g 29 g 0.9 g
Long Grain White Rice 350 7 g 78 g 0.91 g
Long life Skimmed Milk 37 3.6 g 5 g 0.5 g
Madagascan vanilla cheesecake 354 5.1 g 35 g 21 g
Malted Wheaties 363 10 g 73 g 1.8 g
Mashed potato 83 1.8 g 12 g 2.9 g
Meat-free mince 157 21 g 2.7 g 5.3 g
meat free sausages 168 16 g 7.1 g 7.8 g
Mediterranean Style Tomato Cous Cous 147 5.9 g 27 g 1.5 g
Mediterranean Style Tomato Cous Cous 368 14.8 g 66 g 3.8 g
Medium free range eggs 132 11 g 0.5 g 7.9 g
Melba thins 382 12 g 77 g 2 g
Mild British cheddar cheese 416 25 g 0.5 g 35 g
Mild Curry Sauce 62 0.8 g 7.3 g 3.1 g
Mild & Tender Spinach 23 2.2 g 0.8 g 0.8 g
Milk Chocolate Chips 551 5.5 g 57 g 33 g
Mozzarella Slices 259 19 g 0 g 20 g
Mozzarella sticks 353 15 g 28 g 20 g
Muesli 366 12 g 62 g 5.7 g
Multigrain hoops 384 8.9 g 76 g 3.5 g
Mushy Peas 72 4.3 g 12 g 0.1 g
Newyork Cheesecake 276 6.2 g 36 g 12 g
Nice biscuits 507 6.3 g 65 g 24 g
Oat Barista 52 0.6 g 6.5 g 2.4 g
Oat milk rich & smooth - Long life 20 0.3 g 2.8 g 0.8 g
Olive Oil 820 0 g 0 g 93.3 g
Orange Juice Smooth from Concentrate 1 Litre 40 0.6 g 8.9 g 0 g
Organic Granola 439 8.9 g 67 g 13 g
organic whole grain porridge oats 360 10.5 g 62.5 g 5.8 g
Original Creamy Soft Cheese 257 4.4 g 5.5 g 24 g
Original porridge pot 91 4.5 g 14 g 1.3 g
Original Porridge Sachets 341 13.3 g 55.6 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.