Havre: nutrition facts and products

Havrekerner, -flager og -mel.

Havre contains 389 kcal per 100 g. A typical serving of 1 kop (156 g) provides about 607 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (360 kcal per 100 g).

Full details: Havre nutrition facts.

389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat

Products containing havre

2.400 packaged products on FoodFactly list havre among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Ciabatta Bread Arnie's 250 7,1 g 42,9 g 3,6 g
Tuscan Bread Arnie's 233 9,3 g 32,6 g 5,8 g
Multi Grain Sour Dough Bread Arnie's 250 10,7 g 39,3 g 5,4 g
Heartland Crusty Grain Artisan Bread Arnie's 219 9,4 g 40,6 g 3,1 g
Arnie's, oat bran hamburger buns Arnie's 240 10 g 40 g 5 g
Bear Valley, Pemmican Concentrated Food Bar, Carob-Cocoa Inter Mountain Trading Co. Ltd 414 15 g 63,9 g 11,3 g
Bear Valley, Mealpack, Coconut Almond Concentrated Food Bar Inter Mountain Trading Co. Ltd 376 15 g 52,6 g 11,3 g
Lance, cracker creations, crunchy granola crackers, chokolade, chokolade Lance 514 5,4 g 64,9 g 24,3 g
Lance, cracker creations, crunchy granola crackers, jordnøddesmør, jordnøddesmør Lance 514 10,8 g 62,2 g 24,3 g
Lance, whole grain crackers, jordnøddesmør, jordnøddesmør Lance 494 14,1 g 58,8 g 21,2 g
Lance, whole grain crackers, cheddar oste, cheddar oste Lance 494 9,4 g 61,2 g 23,5 g
Lance, whole grain crackers, sharp cheddar cheese, sharp cheddar cheese Lance 494 9,4 g 58,8 g 23,5 g
Whole grain crackers, sharp cheddar cheese Lance 494 9,4 g 58,8 g 23,5 g
Lance, whole grain crackers, jordnøddesmør, jordnøddesmør Lance 488 14 g 58,1 g 23,3 g
Lance, quick starts, breakfast biscuit sandwiches, blueberry muffin, blueberry muffin Lance 484 6,3 g 69,5 g 19 g
Lance, quick start breakfast biscuit sandwiches, cinnamon roll, cinnamon roll Lance 484 6,3 g 71,6 g 19 g
Lance, quick starts, breakfast biscuit sandwiches, maple french toast, maple french toast Lance 484 6,3 g 69,5 g 21 g
Real cheddar cheese bite size sandwich crackers Lance 464 3,6 g 64,3 g 21,4 g
Lance, bite size peanut butter sandwich crackers Lance 536 10,7 g 53,6 g 28,6 g
Sandwich crackers, cheddar oste Lance 536 3,6 g 60,7 g 28,6 g
Lance, bite size sandwich crackers, cheddar oste Lance 536 3,6 g 60,7 g 28,6 g
Gluten free peanutbutter cracker sandwitches Lance 536 10,7 g 53,6 g 28,6 g
Lance, gluten free bite size sandwich crackers, jordnøddesmør, jordnøddesmør Lance 464 7,1 g 60,7 g 17,9 g
Lance, quick starts, granola breakfast biscuit sandwiches, chokoladecreme, chokoladecreme Lance 484 8,4 g 71,6 g 16,8 g
Lance, quick starts, breakfast biscuit sandwiches, chokoladecreme, chokoladecreme Lance 484 8,4 g 71,6 g 16,8 g
Lance, quick starts, granola breakfast biscuit sandwiches, raspberry greek yogurt naturally flavored, raspberry greek yogurt naturally flavored Lance 484 8,4 g 69,5 g 19 g
Lance, quick starts granola breakfast biscuit sandwiches, raspberry greek yogurt, raspberry greek yogurt Lance 484 8,4 g 69,5 g 19 g
Lance, quick starts, breakfast biscuit sandwiches, vanilje, vanilje Lance 484 8,4 g 69,5 g 19 g
Lance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt Lance 484 8,4 g 69,5 g 19 g
Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar Lance 484 10,5 g 63,2 g 21 g
Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar Lance 484 10,5 g 63,2 g 21 g
Breakfast biscuit sandwiches, everything bagel Lance 484 8,4 g 65,3 g 21 g
Lance, quick starts, breakfast biscuit sandwiches, everything bagel, everything bagel Lance 484 8,4 g 65,3 g 21 g
Lance, quick starts, granola breakfast biscuit sandwiches, jordnøddesmør, jordnøddesmør Lance 484 12,6 g 63,2 g 19 g
Lance, quick starts, granola breakfast biscuit sanwiches, jordnøddesmør, jordnøddesmør Lance 484 12,6 g 63,2 g 19 g
Mrs. Tova's Whole Grain Pita Chips Gloal Bakeries Inc 200 10 g 40 g 0 g
The Bread Garden The Bread Garden Ltd 271 8,3 g 43,8 g 7,3 g
Barilla Three Cheese Tortellini Barilla 357 14,3 g 55,4 g 12,5 g
Collezione Cheese & Spinach Tortellini Barilla 375 14,3 g 55,4 g 12,5 g
Farfalle Pesto Pasta Salad Barilla 339 17,9 g 67,9 g 1,8 g
Whole Grain Linguine Barilla 357 12,5 g 73,2 g 2,7 g
Whole Grain Angel Hair Barilla 357 12,5 g 73,2 g 2,7 g
Whole Grain Thin Spaghetti Barilla 321 12,5 g 73,2 g 2,7 g
Sfilati, oven baked breadsticks with tomato and oregano Barilla 438 12,5 g 68,8 g 15,6 g
Sfilati oven baked breadsticks with green and black olives Barilla 438 12,5 g 68,8 g 15,6 g
Collezione Tortellini Barilla G & R F.Lli S.P.A. 357 14,3 g 55,4 g 12,5 g
Barilla, tortelloni, ricotta & spinach Barilla 411 14,3 g 58,9 g 12,5 g
Protein+ Angel Hair Barilla 339 17,9 g 67,9 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.