Æg: nutrition facts and products
Hønseæg, hele eller som æggehvide eller blommer.
Æg, hele, rå contains 143 kcal per 100 g. A typical serving of 1 medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Æg, hele, rå nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing æg
2.400 packaged products on FoodFactly list æg among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakery Fresh Goodness, Dessert Shells BAKERY FRESH GOODNESS | 333 | 4,2 g | 75 g | 2,1 g |
| Peach Delight PRIVATE SELECTION | 155 | 0,68 g | 34,5 g | 1,7 g |
| Chocolate Pull-A-Part Cupcakes KROGER | 404 | 3,9 g | 57,7 g | 17,3 g |
| White Ice Cream Cone Cake KROGER | 435 | 3,5 g | 62,4 g | 20 g |
| Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches PRIVATE SELECTION | 286 | 4,5 g | 29,3 g | 16,5 g |
| French Vanilla Magnifique Deluxe Ice Cream, French Vanilla Magnifique KROGER | 218 | 3,5 g | 24,1 g | 11,5 g |
| Kroger, Deluxe Ice Cream, Triple Brownie, Triple Brownie KROGER | 286 | 4,3 g | 30 g | 17,1 g |
| Deluxe Ice Cream, Chocolate/French Vanilla KROGER | 214 | 4,3 g | 25,7 g | 11,4 g |
| Ice Cream, Chokolade COUNTRY CLUB | 219 | 3,1 g | 26,6 g | 10,9 g |
| Double Chocolate Muffins Kroger | 453 | 6,6 g | 52,8 g | 24,5 g |
| Private selection, new york style classic cheesecake, strawberry swirl Private Selection | 345 | 5,3 g | 35,4 g | 21,2 g |
| New York Style Cheesecake, White Chocolate Flavored Raspberry Private Selection | 354 | 5,3 g | 38 g | 20,4 g |
| Old Fashioned Potato Salad King Soopers | 179 | 2,1 g | 15 g | 12,9 g |
| Regular Macaroni Salad King Soopers | 149 | 2,4 g | 12,4 g | 10 g |
| Potato Salad King Soopers | 126 | 2,2 g | 17,8 g | 5,2 g |
| Old Fashioned Potato Salad King Soopers | 179 | 2,1 g | 15 g | 12,9 g |
| Macaroni Salad King Soopers City Market | 214 | 3,5 g | 17,9 g | 14,5 g |
| Mustard Potato Salad King Soopers | 126 | 2,2 g | 17,8 g | 5,2 g |
| Macaroni Salad Northwest Classic | 214 | 3,5 g | 17,9 g | 14,5 g |
| Northwest Potato Salad Northwest Classic | 150 | 2,1 g | 15,7 g | 8,6 g |
| Northwest Potato Salad Qfc | 150 | 2,1 g | 15,7 g | 8,6 g |
| Ham Salad Willons | 245 | 9,1 g | 10 g | 19,1 g |
| Red Potato Salad Dillons | 230 | 1,5 g | 14,8 g | 19,3 g |
| Cole Slaw Dillons | 190 | 1 g | 17 g | 14 g |
| Makaroni & ost Dillon's | 159 | 3,5 g | 17,2 g | 9 g |
| Potato Salad The Kroger Co. | 141 | 1,5 g | 18,5 g | 6,7 g |
| Deviled Egg Potato Salad Dillons | 164 | 4,3 g | 15,7 g | 10 g |
| Pineapple Upside Down Cake Private Selection | 278 | 3,5 g | 42,6 g | 10,4 g |
| Bakery fresh goodness, white chocolate cookies, cranberry Bakery Fresh Goodness | 423 | 3,9 g | 65,4 g | 17,3 g |
| Potato Salad The Kroger Co. | 186 | 2,1 g | 15 g | 12,9 g |
| Potato Salad The Kroger Co. | 186 | 2,1 g | 15 g | 12,9 g |
| Classic Chicken Noodle Soup With White Chicken Meat Fresh Foods Market | 45 | 3,3 g | 6,1 g | 0,61 g |
| Classic kylling nudle suppe Fresh Foods Market | 45 | 3,3 g | 6,1 g | 0,61 g |
| Tortelini Fresh Foods Market | 290 | 10 g | 50 g | 5 g |
| Spinach & Cheese Ravioli Fresh Foods Market | 250 | 10 g | 43 g | 4 g |
| Italian Sausage Tortelloni Fresh Foods Market | 270 | 11 g | 42 g | 6 g |
| Chicken & Bacon Borsetti Fresh Foods Market | 320 | 13 g | 43 g | 10 g |
| Rainbow Cheese Tortellini Fresh Foods Market | 290 | 11 g | 49 g | 6 g |
| Fettuccine Fresh Foods Market | 270 | 9 g | 55 g | 1,5 g |
| Creamy Ranch Kroger | 433 | 3,3 g | 6,7 g | 46,7 g |
| Kroger, ranchdressing, lite Kroger | 233 | 0 g | 10 g | 20 g |
| Thousand Island Dressing Kroger | 300 | 0 g | 16,7 g | 26,7 g |
| Creamy Ranch Kroger | 257 | 0 g | 64,3 g | 0 g |
| Private selection, spinat, artichoke & parmesan gourmet dip Private Selection | 333 | 10 g | 6,7 g | 30 g |
| Traditional Macaroni Salad Kroger | 243 | 3,6 g | 23,6 g | 14,3 g |
| Kartoffelsalat Kroger | 136 | 1,4 g | 17,1 g | 6,4 g |
| French Onion Dip Fred Meyer | 233 | 3,3 g | 6,7 g | 20 g |
| Breaded Mushrooms Kroger | 131 | 3,9 g | 16,4 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.