Ei: nutrition facts and products

Hühnereier, ganz oder in Form von Eiweiß oder Dotter.

Ei, ganzes, rohöl contains 143 kcal per 100 g. A typical serving of 1 Medium (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Ei, ganzes, rohöl nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing Ei

2.400 packaged products on FoodFactly list Ei among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Bakery Fresh Goodness, Dessert Shells BAKERY FRESH GOODNESS 333 4,2 g 75 g 2,1 g
Peach Delight PRIVATE SELECTION 155 0,68 g 34,5 g 1,7 g
Chocolate Pull-A-Part Cupcakes KROGER 404 3,9 g 57,7 g 17,3 g
White Ice Cream Cone Cake KROGER 435 3,5 g 62,4 g 20 g
Tres Leches Traditional Mexican Vanilla Cake Soaked In ""3 Milks"" With A Hint Of Caramel And Topped With Whipped Cream, Tres Leches PRIVATE SELECTION 286 4,5 g 29,3 g 16,5 g
French Vanilla Magnifique Deluxe Ice Cream, French Vanilla Magnifique KROGER 218 3,5 g 24,1 g 11,5 g
Kroger, Deluxe Ice Cream, Triple Brownie, Triple Brownie KROGER 286 4,3 g 30 g 17,1 g
Deluxe Ice Cream, Chocolate/French Vanilla KROGER 214 4,3 g 25,7 g 11,4 g
Ice Cream, Schokolade COUNTRY CLUB 219 3,1 g 26,6 g 10,9 g
Double Chocolate Muffins Kroger 453 6,6 g 52,8 g 24,5 g
Private selection, new york style classic cheesecake, strawberry swirl Private Selection 345 5,3 g 35,4 g 21,2 g
New York Style Cheesecake, White Chocolate Flavored Raspberry Private Selection 354 5,3 g 38 g 20,4 g
Old Fashioned Potato Salad King Soopers 179 2,1 g 15 g 12,9 g
Regular Macaroni Salad King Soopers 149 2,4 g 12,4 g 10 g
Potato Salad King Soopers 126 2,2 g 17,8 g 5,2 g
Old Fashioned Potato Salad King Soopers 179 2,1 g 15 g 12,9 g
Macaroni Salad King Soopers City Market 214 3,5 g 17,9 g 14,5 g
Mustard Potato Salad King Soopers 126 2,2 g 17,8 g 5,2 g
Macaroni Salad Northwest Classic 214 3,5 g 17,9 g 14,5 g
Northwest Potato Salad Northwest Classic 150 2,1 g 15,7 g 8,6 g
Northwest Potato Salad Qfc 150 2,1 g 15,7 g 8,6 g
Ham Salad Willons 245 9,1 g 10 g 19,1 g
Red Potato Salad Dillons 230 1,5 g 14,8 g 19,3 g
Cole Slaw Dillons 190 1 g 17 g 14 g
Macaroni und Käse Dillon's 159 3,5 g 17,2 g 9 g
Potato Salad The Kroger Co. 141 1,5 g 18,5 g 6,7 g
Deviled Egg Potato Salad Dillons 164 4,3 g 15,7 g 10 g
Pineapple Upside Down Cake Private Selection 278 3,5 g 42,6 g 10,4 g
Bakery fresh goodness, white chocolate cookies, cranberry Bakery Fresh Goodness 423 3,9 g 65,4 g 17,3 g
Potato Salad The Kroger Co. 186 2,1 g 15 g 12,9 g
Potato Salad The Kroger Co. 186 2,1 g 15 g 12,9 g
Classic Chicken Noodle Soup With White Chicken Meat Fresh Foods Market 45 3,3 g 6,1 g 0,61 g
Klassische Hühnernudelsuppe Fresh Foods Market 45 3,3 g 6,1 g 0,61 g
Tortellini Fresh Foods Market 290 10 g 50 g 5 g
Spinach & Cheese Ravioli Fresh Foods Market 250 10 g 43 g 4 g
Italian Sausage Tortelloni Fresh Foods Market 270 11 g 42 g 6 g
Chicken & Bacon Borsetti Fresh Foods Market 320 13 g 43 g 10 g
Rainbow Cheese Tortellini Fresh Foods Market 290 11 g 49 g 6 g
Fettuccine Fresh Foods Market 270 9 g 55 g 1,5 g
Creamy Ranch Kroger 433 3,3 g 6,7 g 46,7 g
Kroger, ranch-Dressing, lit Kroger 233 0 g 10 g 20 g
Thousand Island Dressing Kroger 300 0 g 16,7 g 26,7 g
Creamy Ranch Kroger 257 0 g 64,3 g 0 g
Private selection, spinat, artichoke & parmesan gourmet dip Private Selection 333 10 g 6,7 g 30 g
Traditional Macaroni Salad Kroger 243 3,6 g 23,6 g 14,3 g
Kartoffelsalat Kroger 136 1,4 g 17,1 g 6,4 g
French Onion Dip Fred Meyer 233 3,3 g 6,7 g 20 g
Breaded Mushrooms Kroger 131 3,9 g 16,4 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.