Apple: nutrition facts and products

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Apple, rå, med hud contains 52 kcal per 100 g. A typical serving of 1 medium, 3 "dia (182 g) provides about 95 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Apple, rå, med hud nutrition facts.

52kcal per 100 g
0,26 gprotein
13,8 gcarbohydrates
0,17 gfat

Products containing apple

2.400 packaged products on FoodFactly list apple among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Unsweetened Applesauce Iga 41 0 g 10,7 g 0 g
Applesauce Iga 71 0 g 17,5 g 0 g
Original Applesauce Iga 71 0 g 17,5 g 0 g
Applesauce Iga 78 0 g 19,5 g 0 g
Holiday Pantry, Snacktime Gummi Red Raspberries Fairway Foods Inc. 333 5,1 g 74,4 g 0 g
Orange Peach Mango Juice Fairway Foods Inc. 50 0,42 g 12,1 g 0 g
Saft Holiday Pantry 50 0,83 g 11,7 g 0 g
Fruit Punch Piggle Wiggly 29 0 g 7,1 g 0 g
Øjeblikkelig havregryn Essential Everyday 371 8,6 g 77,1 g 4,3 g
Light Flavored Juice Cocktail, Tranebær Essential Everyday 21 0 g 4,6 g 0 g
Cranberry raspberry flavored juice cocktail blend Essential Everyday 46 0 g 11,7 g 0 g
100% juice blend Essential Everyday 58 0 g 14,2 g 0 g
100% apple cider juice Essential Everyday 46 0 g 11,7 g 0 g
Essential everyday, juice cocktail, cranberry apple Essential Everyday 54 0 g 13,3 g 0 g
Organic Apple Sauce Essential Everyday 71 0 g 17,5 g 0 g
Cinnamon Apple Sauce Essential Everyday 71 0 g 18,2 g 0 g
Apple Pie Filling Or Topping Essential Everyday 129 0 g 32,9 g 0 g
Apple sauce Essential Everyday 80 0 g 20,4 g 0 g
Fruit Flavored Snacks Supervalu Inc. 309 4,4 g 75 g 0 g
Juice Drink Essential Everyday 34 0 g 9 g 0 g
Juice Drink Essential Everyday 20 0 g 5,1 g 0 g
Apple Pie Filling Or Topping Essential Everday 106 1,2 g 27,1 g 0 g
Fruit Juice Essential Everyday 29 0 g 7,1 g 0 g
Øjeblikkelig havregryn, Apples & Cinnamon Essential Everyday 370 7,4 g 77,8 g 3,7 g
Essential everyday, transformers, snacks, frugt Essential Everyday 391 0 g 87 g 4,4 g
Unsweetened Apple Sauce Essential Everyday 67 1,1 g 16,7 g 0 g
Apple Sauce Essential Everyday 78 1,1 g 17,8 g 0 g
Berry Blend Splash Essential Everyday 13 0 g 3,2 g 0 g
Flavored Vegetables And Fruit Juice Beverage, Tropical Fruit Splash Essential Everyday 29 0 g 7,5 g 0 g
Old Fashioned Apple Pie Supervalu Inc. 250 2,2 g 35,3 g 11,8 g
Old Fashioned Apple Crumb Pie Supervalu Inc. 189 1,6 g 24,9 g 9,2 g
Gummi Worms Candy Essential Everyday 294 5,9 g 70,6 g 0 g
Apple Juice Cocktail From Concentrate Food Basics 46 0 g 11,2 g 0 g
Apple Sauce Schnucks 56 0 g 13,5 g 0 g
Apple sauce Schnucks 63 0 g 16,7 g 0 g
Apple Sauce Schnucks 63 0 g 16,7 g 0 g
Applesauce Schnucks 79 0 g 18,2 g 0 g
Apple Sauce Schnucks 56 0 g 13,5 g 0 g
Chunky Apple Sauce Schnucks 71 0 g 18,2 g 0 g
Pie Filling Or Topping Schnucks 148 0 g 35,8 g 0 g
Apple Sauce Schnucks 63 0 g 16,7 g 0 g
Original Apple Sauce Schnucks 62 0 g 16,8 g 0 g
Cinnamon apple sauce Schnuck Markets Inc. 62 0 g 16,8 g 0 g
Apple Sauce Schnucks 63 0 g 16,7 g 0 g
Apple Sauce Schnucks 80 0 g 20,4 g 0 g
Apple sauce Schnucks 88 0,88 g 20,4 g 0 g
Apple Juice Schnuck Markets Inc. 46 0 g 11,7 g 0 g
Juice From Concentrate Schnucks 46 0 g 11,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.