Fruit Punch
Packaged product Frugter Piggle Wiggly
Fruit Punch contains 29 kcal per 100 g. A serving, 236.6 g (237 g) provides about 69 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 28 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 25 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Sugars7,1 gbelow the median for frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Sodium44 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12 kcal | 29 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3 g | 7,1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 3 g | 7,1 g |
| Sodium | 0,019 mg | 44 mg |
Product details
- Brand
- Piggle Wiggly
- Barcode
- 0041290001315
- Quantity
- 240 ml
- Label serving
- 236.6 g
- Category
- Frugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF CONCENTRATED JUICES (APPLE, CLARIFIED PINEAPPLE, PASSIONFRUIT, ORANGE), FRUIT PUREES (APRICOT, PAPAYA, GUAVA), ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, PECTIN, GUM ACACI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus multifruit Cidou | 29 | 0,3 g | 6,5 g | 0,2 g |
| Melon & Pineapple Platter Morrisons | 29 | 0,4 g | 6,1 g | 0,1 g |
| Mixed Frozen Summer Fruits Supervalu | 29 | 2,2 g | 6 g | 0,1 g |
| Berlimo Orange BRANDENBURGER QUELL | 29 | 0,5 g | 7,1 g | 0,5 g |
| Mirinda Orange Pepsico | 29 | 0,5 g | 7 g | 0,5 g |
| Apple Green Tao Ti | 29 | 0 g | 7,1 g | 0 g |
| Sumol pineapple Sumol | 29 | 0 g | 7,4 g | 0 g |
| Raspberry Coke Coke | 29 | 0 g | 7,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 g of Fruit Punch has 29 kcal. Serving, 236.6 g (237 g): about 69 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 236.6 g (237 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Fruit Punch?
Fruit Punch has 7,1 g of total carbohydrates per 100 g, including 7,1 g of sugars.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit Punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900193. License: CC0 1.0 (U.S. public domain). Source record dated 9. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0041290001315. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.