Zbar Protein
Packaged product Andre fødevarer Clif Bar
Zbar Protein contains 389 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 140 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 30 % of the Daily Value for Vitamin E, 16 % of the Daily Value for magnesium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 222 mg | 10 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 22,2 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 13,9 g | 28 % |
| Vitamin E L | 4,4 mg | 30 % |
| Calcium L | 61 mg | 5 % |
| Jern L | 2,8 mg | 15 % |
| Magnesium L | 67 mg | 16 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 272 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gabove the median for andre fødevarer (median 7 g)
- Fiber5,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars22,2 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat11,1 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium222 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,2 g |
|---|---|
| Polyumættet fedt L | 2,8 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Fiber, uopløselig L | 3 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 2,8 kcal | 389 kcal |
| Protein | 13,9 g | 13,9 g |
| Carbohydrates | 61,1 g | 61,1 g |
| Fat | 11,1 g | 11,1 g |
| Fiber | 5,6 g | 5,6 g |
| Sugars | 22,2 g | 22,2 g |
| Sodium | 222 mg | 222 mg |
Product details
- Brand
- Clif Bar
- Barcode
- 0722252111913
- Label serving
- 1 bar (36 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crystal Jelly Mix Dr. Oetker | 389 | 0,4 g | 96,5 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zbar Protein?
100 g of Zbar Protein has 389 kcal. Serving, 1 bar, 36 g (36 g): about 140 kcal.
Is Zbar Protein high in protein?
Zbar Protein contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 5 g in serving, 1 bar, 36 g (36 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Zbar Protein?
Zbar Protein has 61,1 g of total carbohydrates per 100 g, including 5,6 g of fiber and 22,2 g of sugars.
How much fat is in Zbar Protein?
Zbar Protein contains 11,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Zbar Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (30 % DV), magnesium (16 % DV), jern (15 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zbar Protein?
100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2161338. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2020. Imported 6. november 2026.
- Open Food Facts, record 0722252111913. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.