Guava Yogurt Smoothie With Probiotics, Guava
Packaged product Mælk og æg NUESTRA COCINA
Guava Yogurt Smoothie With Probiotics, Guava contains 106 kcal per 100 ml. A typical serving of 1 container (207 ml) provides about 219 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 81 kcal per 100 g across 1.197 products.
100 ml provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 46 mg | 2 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 16,9 g | |
| Added sugars L | 13,5 g | 27 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 145 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 4,1 g)
- Fiber1,9 gin the top quarter of mælk og æg (median 0 g)
- Sugars16,9 gin the top quarter of mælk og æg (median 8,7 g)
- Fat1,9 gabove the median for mælk og æg (median 1,2 g)
- Saturated fat1,2 gabove the median for mælk og æg (median 0,62 g)
- Sodium46 mgbelow the median for mælk og æg (median 47 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 20,8 g | 20,8 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 16,9 g | 16,9 g |
| Sodium | 45,9 mg | 46 mg |
Product details
- Brand
- NUESTRA COCINA
- Barcode
- 0814633019731
- Label serving
- 1 container
- Category
- Yoghurt
Ingredients
CULTURED GRADE A SKIM MILK, GUAVA BASE (HIGH FRUCTOSE CORN SYRUP, WATER, GUAVA CONCENTRATE, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, RED # 40, YELLOW # 6, CARAMEL COLOUR), LIQUID SUGAR (SUCROSE, WATER), CREAM, SUGAR, POLYDEXTROSE, MODIFIED FOOD STARCH, GELATIN, TRICALCIUM PHOSPHATE, MONO & DIGLYCERIDES, PECTIN, POTASSIUM SORBATE (MAINTAINS FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Yogurt Whole Milk, Maple SNOWVILLE CREAMERY | 106 | 4,9 g | 9,7 g | 3,5 g |
| Blueberry Cream On Top Organic Whole Milk Yogurt, Blueberry CLOVER SONOMA | 106 | 3,5 g | 14,1 g | 3,5 g |
| Blended Lowfat Yogurt TOPS | 106 | 4,4 g | 19,8 g | 1,1 g |
| Blended Lowfat Yogurt TOPS | 106 | 4,4 g | 19,8 g | 1,1 g |
| Greek Yogurt With Mixed Berries, Mixed Berries PAPA JOHN'S SALADS & PRODUCE | 106 | 7,1 g | 17,7 g | 0,71 g |
| Honey Yogurt, Honey ST. BENOIT CREAMERY | 106 | 3,5 g | 14,1 g | 3,5 g |
| Vanilla Blended Greek Whole Milk Yogurt, Vanilla HARRIS TEETER | 106 | 7,7 g | 10 g | 4,1 g |
| Mango Parfait With Vanilla Yogurt & Granola, Mango, Vanilla Yogurt & Granola RACE TRAC | 106 | 3 g | 22,7 g | 0,76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Yogurt Smoothie With Probiotics, Guava?
100 ml of Guava Yogurt Smoothie With Probiotics, Guava has 106 kcal. 1 container (207 ml): about 219 kcal.
How much protein is in Guava Yogurt Smoothie With Probiotics, Guava?
Guava Yogurt Smoothie With Probiotics, Guava contains 2,9 g of protein per 100 ml (6 % of the 50 g Daily Value), or 6 g in 1 container (207 ml). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,1 g).
How many carbs are in Guava Yogurt Smoothie With Probiotics, Guava?
Guava Yogurt Smoothie With Probiotics, Guava has 20,8 g of total carbohydrates per 100 ml, including 1,9 g of fiber and 16,9 g of sugars.
How much fat is in Guava Yogurt Smoothie With Probiotics, Guava?
Guava Yogurt Smoothie With Probiotics, Guava contains 1,9 g of fat per 100 ml, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Guava Yogurt Smoothie With Probiotics, Guava contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guava Yogurt Smoothie With Probiotics, Guava?
100 ml contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814633019731. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2631062. License: CC0 1.0 (U.S. public domain). Source record dated 17. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "GUAVA YOGURT SMOOTHIE WITH PROBIOTICS, GUAVA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.