Whole Milk Maple Yogurt

Packaged product Mælk og æg

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Whole Milk Maple Yogurt contains 106 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole Milk Maple Yogurt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
4,9 gprotein
9,7 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3,5 g 5 %
Saturated fat L 2,2 g 11 %
Trans fat L 0,44 g
Cholesterol L 15 mg 5 %
Sodium L 75 mg 3 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 12,8 g
Protein L 4,9 g 10 %
Vitamin C L 1,6 mg2 %
Calcium L 176 mg14 %
Jern L 0 mg0 %
Kalium L 242 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 43 %Fat: 35 %106kcal / 100 g
  • Protein 22 %
  • Carbohydrates 43 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Kalium5 %Vitamin C2 %Jern0 %

Nutritional insights

  • Protein4,9 gbelow the median for mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars12,8 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat3,5 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat2,2 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium75 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 79,3 kcal106 kcal
Protein 3,5 g4,9 g
Carbohydrates 8,8 g9,7 g
Fat 3,5 g3,5 g
Fiber 0,88 g0 g
Sugars 7 g12,8 g
Sodium n/a75 mg

Product details

Barcode
0896958001325
Quantity
8 oz
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Milk Maple Yogurt?

100 g of Whole Milk Maple Yogurt has 106 kcal.

How much protein is in Whole Milk Maple Yogurt?

Whole Milk Maple Yogurt contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Whole Milk Maple Yogurt?

Whole Milk Maple Yogurt has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 12,8 g of sugars.

How much fat is in Whole Milk Maple Yogurt?

Whole Milk Maple Yogurt contains 3,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Whole Milk Maple Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Milk Maple Yogurt?

100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0896958001325. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2256013. License: CC0 1.0 (U.S. public domain). Source record dated 2. juli 2020. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.