yogurt Griego
Packaged product Mælk og æg taeq
Yogurt Griego contains 66 kcal per 100 g. A serving, 150 g (150 g) provides about 99 kcal.
Roughly 52 % of its calories come from carbohydrates, with 48 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 13 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 5,5 mg | 2 % |
| Sodium L | 39,3 mg | 2 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 90 µg | 10 % |
| Calcium L | 166 mg | 13 % |
| Jern L | 0,073 mg | 0,4 % |
| Zink L | 0,19 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for mælk og æg (median 6,7 g)
- Sugars1,5 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 2 g)
- Sodium39,3 mgbelow the median for mælk og æg (median 40 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- taeq
- Barcode
- 7701002010860
- Label serving
- 150 g
- Category
- Greek- style yoghurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada higienizada, cultivos lácticos (S thermophilus, L. Bulgaricus). Precauciones y advertencias: Contiene leche. Puede contener trazas de nueces de árbol y sus derivados.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh yoghurt Greek style low fat EasiYo | 66 | 5,4 g | 8,4 g | 1,2 g |
| Asda fat free Greek style yoghurt Asda | 66 | 7 g | 8 g | 0,5 g |
| Griego Zero natural LALA | 66 | 6,6 g | 5,5 g | 1,9 g |
| Low Fat Greek Style Yoghurt NADA | 66 | 7 g | 5 g | 2 g |
| Chobani, simply 100, greek non-fat yogurt, vanilla blended Chobani | 66 | 8,4 g | 9,7 g | 0 g |
| Fat Free Greek Style Yogurt Asda | 66 | 7 g | 8 g | 0,5 g |
| 0% Greek Yogurt Alyom | 66 | 11,3 g | 4,1 g | 0,5 g |
| Yogurt Griego Natural Taeq | 66 | 7,8 g | 8,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogurt Griego?
100 g of yogurt Griego has 66 kcal. Serving, 150 g (150 g): about 99 kcal.
How much protein is in yogurt Griego?
Yogurt Griego contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 48 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 6,7 g).
How many carbs are in yogurt Griego?
Yogurt Griego has 8,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogurt Griego?
Yogurt Griego contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does yogurt Griego contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in yogurt Griego?
100 g contains 39,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7701002010860. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.