Griego Zero natural

Packaged product Mælk og æg LALA

Griego Zero natural contains 66 kcal per 100 g. A serving, 100.0 g (100 g) provides about 66 kcal.

Roughly 40 % of its calories come from protein, with 34 % from carbohydrates and 26 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Griego Zero natural by LALA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
6,6 gprotein
5,5 gcarbohydrates
1,9 gfat
66kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,1 g 6 %
Sodium L 0,067 mg 0 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 34 %Fat: 26 %66kcal / 100 g
  • Protein 40 %
  • Carbohydrates 34 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gbelow the median for mælk og æg (median 7,1 g)
  • Fiber0,1 gabove the median for mælk og æg (median 0 g)
  • Sugars4,5 gbelow the median for mælk og æg (median 8 g)
  • Fat1,9 gbelow the median for mælk og æg (median 2,6 g)
  • Saturated fat1,1 gbelow the median for mælk og æg (median 1,7 g)
  • Sodium0,067 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LALA
Barcode
7501020560916
Label serving
100.0 g
Category
Greek- style yoghurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

leche parcialmente descremada pasteurizada, concentrado de leche descremada, solidos de la leche, almidon modificado, grenetina, saborizante natural, cultivos lacticos, lactasa, natamicina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Fresh yoghurt Greek style low fat EasiYo 66 5,4 g 8,4 g 1,2 g
Asda fat free Greek style yoghurt Asda 66 7 g 8 g 0,5 g
Low Fat Greek Style Yoghurt NADA 66 7 g 5 g 2 g
yogurt Griego taeq 66 8 g 8,7 g 0 g
Chobani, simply 100, greek non-fat yogurt, vanilla blended Chobani 66 8,4 g 9,7 g 0 g
Fat Free Greek Style Yogurt Asda 66 7 g 8 g 0,5 g
0% Greek Yogurt Alyom 66 11,3 g 4,1 g 0,5 g
Yogurt Griego Natural Taeq 66 7,8 g 8,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Griego Zero natural?

100 g of Griego Zero natural has 66 kcal. Serving, 100.0 g (100 g): about 66 kcal.

How much protein is in Griego Zero natural?

Griego Zero natural contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 100.0 g (100 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,1 g).

How many carbs are in Griego Zero natural?

Griego Zero natural has 5,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griego Zero natural?

Griego Zero natural contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Griego Zero natural?

100 g contains 0,067 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501020560916. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.