yogurt Griego
Packaged product Dairy and Eggs taeq
Yogurt Griego contains 66 kcal per 100 g. A serving, 150 g (150 g) provides about 99 kcal.
Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 13% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 5.5 mg | 2% |
| Sodium L | 39.3 mg | 2% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 90 µg | 10% |
| Calcium L | 166 mg | 13% |
| Iron L | 0.073 mg | 0.4% |
| Zinc L | 0.19 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dairy and eggs (median 6.7 g)
- Sugars1.5 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium39.3 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- taeq
- Barcode
- 7701002010860
- Label serving
- 150 g
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada higienizada, cultivos lácticos (S thermophilus, L. Bulgaricus). Precauciones y advertencias: Contiene leche. Puede contener trazas de nueces de árbol y sus derivados.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh yoghurt Greek style low fat EasiYo | 66 | 5.4 g | 8.4 g | 1.2 g |
| Asda fat free Greek style yoghurt Asda | 66 | 7 g | 8 g | 0.5 g |
| Griego Zero natural LALA | 66 | 6.6 g | 5.5 g | 1.9 g |
| Low Fat Greek Style Yoghurt NADA | 66 | 7 g | 5 g | 2 g |
| Chobani, simply 100, greek non-fat yogurt, vanilla blended Chobani | 66 | 8.4 g | 9.7 g | 0 g |
| Fat Free Greek Style Yogurt Asda | 66 | 7 g | 8 g | 0.5 g |
| 0% Greek Yogurt Alyom | 66 | 11.3 g | 4.1 g | 0.5 g |
| Yogurt Griego Natural Taeq | 66 | 7.8 g | 8.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7701002010860. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.