Yogurt Dip
Packaged product Suppe og saucer Dannon
Yogurt Dip contains 79 kcal per 100 g. A serving, 31.5 g (31,5 g) provides about 25 kcal.
Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 63 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 32 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars3,2 gbelow the median for suppe og saucer (median 3,6 g)
- Fat3,2 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat1,6 gabove the median for suppe og saucer (median 0,8 g)
- Sodium429 mgabove the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 252 kcal | 79 kcal |
| Protein | 20,2 g | 6,4 g |
| Carbohydrates | 20,2 g | 6,4 g |
| Fat | 10,1 g | 3,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 10,1 g | 3,2 g |
| Sodium | 1,4 mg | 429 mg |
Product details
- Brand
- Dannon
- Barcode
- 0036632032775
- Quantity
- 31.5 g
- Label serving
- 31.5 g
- Category
- Suppe og saucer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED GRADE A MILK, WATER, CUCUMBER PUREE, CONTAINS LESS THAN 1% OF SALT, MODIFIED CORN STARCH, DILL, LEMON JUICE CONCENTRATE, MODIFIED TAPIOCA STARCH, PARSLEY, SUGAR, ONION POWDER, NATURAL FLAVOR, SODIUM CITRATE, PECTIN, YEAST EXTRACT, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GARLIC, CALCIUM CITRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chili Sauce Heinz | 79 | 1 g | 18 g | 0 g |
| Mushroom Sauce Denny | 79 | 1,5 g | 7 g | 5 g |
| Parsley Sauce Mix Morrisons | 79 | 4,6 g | 9,2 g | 2,6 g |
| La dinde sauce suprême Maison Rivière | 79 | 11,8 g | 2,7 g | 2,3 g |
| Apple Sauce, Cinnamon Key Food | 79 | 0 g | 19,8 g | 0 g |
| Soba sauce Hinode | 79 | 4,3 g | 15,5 g | 0 g |
| Sauce Tomate aux cèpes Les Saveurs Du Clavon | 79 | 2 g | 11,3 g | 2,9 g |
| 8 Plant Black Bean Sauce Holland & Barrett | 79 | 3,7 g | 12 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Dip?
100 g of Yogurt Dip has 79 kcal. Serving, 31.5 g (31,5 g): about 25 kcal.
How much protein is in Yogurt Dip?
Yogurt Dip contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 31.5 g (31,5 g). About 32 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Yogurt Dip?
Yogurt Dip has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Yogurt Dip?
Yogurt Dip contains 3,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Yogurt Dip?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008875. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2021. Imported 6. november 2026.
- Open Food Facts, record 0036632032775. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.