Winter Wheat Crackers

Packaged product Brød og bagværk Potters Crackers

Winter Wheat Crackers contains 414 kcal per 100 g. A serving, 7.0 crackers, 29.0 g (29 g) provides about 120 kcal.

Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 19 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

414kcal per 100 g
10,3 gprotein
69 gcarbohydrates
12,1 gfat
120kcal in serving, 7.0 crackers, 29.0 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 12,1 g 16 %
Saturated fat not reported
Sodium L 828 mg 36 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 6,9 g 25 %
Total sugars L 6,9 g
Added sugars L 6,9 g 14 %
Protein L 10,3 g 21 %
Vitamin A L 0 µg0 %
Vitamin D L 0 µg0 %
Calcium L 103 mg8 %
Jern L 3,5 mg19 %
Kalium L 41,4 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 65 %Fat: 26 %414kcal / 100 g
  • Protein 10 %
  • Carbohydrates 65 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium8 %Kalium0,9 %Vitamin A0 %Vitamin D0 %

Nutritional insights

  • Protein10,3 gabove the median for brød og bagværk (median 8 g)
  • Fiber6,9 gin the top quarter of brød og bagværk (median 2,4 g)
  • Sugars6,9 gabove the median for brød og bagværk (median 3,9 g)
  • Fat12,1 gabove the median for brød og bagværk (median 7,1 g)
  • Sodium828 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Potters Crackers
Barcode
0195893600847
Label serving
7.0 crackers (29.0 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Winter Wheat Crackers?

100 g of Winter Wheat Crackers has 414 kcal. Serving, 7.0 crackers, 29.0 g (29 g): about 120 kcal.

Is Winter Wheat Crackers high in protein?

Winter Wheat Crackers contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 7.0 crackers, 29.0 g (29 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).

How many carbs are in Winter Wheat Crackers?

Winter Wheat Crackers has 69 g of total carbohydrates per 100 g, including 6,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Winter Wheat Crackers?

Winter Wheat Crackers contains 12,1 g of fat per 100 g.

What vitamins and minerals does Winter Wheat Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Winter Wheat Crackers?

100 g contains 828 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195893600847. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.