Wind & willow, table for 2, chocolate lava cake dessert mix
Packaged product Sweets og Desserter Wind & Willow
Wind & willow, table for 2, chocolate lava cake dessert mix contains 400 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 200 kcal.
Roughly 68 % of its calories come from carbohydrates, with 31 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 68 g | |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 68 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets og desserter (median 5 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars68 gin the top quarter of sweets og desserter (median 40,4 g)
- Fat16 gin the top quarter of sweets og desserter (median 5,7 g)
- Saturated fat10 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 422 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 16 g | 16 g |
| Fiber | 4 g | 4 g |
| Sugars | 68 g | 68 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Wind & Willow
- Barcode
- 0609019240010
- Label serving
- 0.25 cup (50 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick bread and coffee cake mix Baker's Corner | 400 | 5,7 g | 74,3 g | 10 g |
| Decadent premium chocolate baking mix, chocolate Duncan Hines | 400 | 5 g | 77,5 g | 8,8 g |
| Blueberry flavored muffin mix mug cakes, blueberry Duncan Hines | 400 | 3,1 g | 80 g | 7,7 g |
| Duncan hines, cake mix, classic carrot Duncan Hines | 400 | 4 g | 76 g | 8 g |
| Duncan hines, confetti cupcake mix, confetti cupcake, confetti cupcake Duncan Hines | 400 | 5 g | 80 g | 7,5 g |
| Coconut salted caramel blondie mix Sister's Gourmet | 400 | 2,9 g | 82,9 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wind & willow, table for 2, chocolate lava cake dessert mix?
100 g of Wind & willow, table for 2, chocolate lava cake dessert mix has 400 kcal. Serving, 0.25 cup, 50 g (50 g): about 200 kcal.
How much protein is in Wind & willow, table for 2, chocolate lava cake dessert mix?
Wind & willow, table for 2, chocolate lava cake dessert mix contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 50 g (50 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5 g).
How many carbs are in Wind & willow, table for 2, chocolate lava cake dessert mix?
Wind & willow, table for 2, chocolate lava cake dessert mix has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 68 g of sugars.
How much fat is in Wind & willow, table for 2, chocolate lava cake dessert mix?
Wind & willow, table for 2, chocolate lava cake dessert mix contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Wind & willow, table for 2, chocolate lava cake dessert mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456210. License: CC0 1.0 (U.S. public domain). Source record dated 20. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0609019240010. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.