Wild alaskan salmon bake

Packaged product Fisk og skaldyr

Wild alaskan salmon bake contains 106 kcal per 100 g. A serving, 1 bake, 227 g (227 g) provides about 241 kcal.

Roughly 49 % of its calories come from carbohydrates, with 26 % from protein and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 126 kcal per 100 g across 96 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
7,1 gprotein
13,2 gcarbohydrates
3,1 gfat
241kcal in serving, 1 bake, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 123 mg 5 %
Total carbohydrates L 13,2 g 5 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0,44 g
Protein L 7,1 g 14 %
Vitamin A L 39,6 µg4 %
Vitamin C L 2,1 mg2 %
Calcium L 44 mg3 %
Jern L 0,32 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 49 %Fat: 25 %106kcal / 100 g
  • Protein 26 %
  • Carbohydrates 49 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A4 %Calcium3 %Vitamin C2 %Jern2 %

Nutritional insights

  • Protein7,1 gbelow the median for fisk og skaldyr (median 9,6 g)
  • Fiber0,4 gbelow the median for fisk og skaldyr (median 0,9 g)
  • Sugars0,44 gin the lowest quarter of fisk og skaldyr (median 1,6 g)
  • Fat3,1 gbelow the median for fisk og skaldyr (median 4,8 g)
  • Saturated fat0,88 gbelow the median for fisk og skaldyr (median 1,2 g)
  • Sodium123 mgin the lowest quarter of fisk og skaldyr (median 338 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 7,1 g7,1 g
Carbohydrates 13,2 g13,2 g
Fat 3,1 g3,1 g
Fiber 0,4 g0,4 g
Sugars 0,44 g0,44 g
Sodium 123 mg123 mg

Product details

Barcode
0851981003029
Label serving
1 BAKE (227 g)
Category
Frosne fødevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wild caught** alaskan salmon, water, *arborio rice, *asparagus, *milk, *parmesan cheese [pasteurized part skim *cow's milk, culture, salt, flow agent (less than 2% microcellulose crystaline)], *onion, *basil, *lemon juice concentrate, *garlic puree, *expeller pressed canola oil, sea salt, *turmeric (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisMælkLøgHvidløgRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild alaskan salmon bake?

100 g of Wild alaskan salmon bake has 106 kcal. Serving, 1 bake, 227 g (227 g): about 241 kcal.

How much protein is in Wild alaskan salmon bake?

Wild alaskan salmon bake contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 16 g in serving, 1 bake, 227 g (227 g). About 26 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 9,6 g).

How many carbs are in Wild alaskan salmon bake?

Wild alaskan salmon bake has 13,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,44 g of sugars.

How much fat is in Wild alaskan salmon bake?

Wild alaskan salmon bake contains 3,1 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Wild alaskan salmon bake?

100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920242. License: CC0 1.0 (U.S. public domain). Source record dated 20. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0851981003029. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.