Whole Grain Hearty White
Packaged product Korn og pastaprodukter
Whole Grain Hearty White contains 263 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 10,5 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber7,9 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars7,9 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat4 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Sodium500 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 44,7 g | 44,7 g |
| Fat | 3,9 g | 4 g |
| Fiber | n/a | 7,9 g |
| Sugars | 7,9 g | 7,9 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0835841006825
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Grain Loaf Nature's Promise | 263 | 8,8 g | 40,4 g | 7,9 g |
| Oat & Barley loaf Booths | 263 | 12,5 g | 48,3 g | 2,1 g |
| Heirloom Multigrain Breas La Farm Bakery | 263 | 8,8 g | 54,4 g | 2,6 g |
| Rød karrypasta Asian kitchen | 263 | 2,3 g | 19 g | 18 g |
| Petits pai s multicereales Delhaize | 263 | 8,9 g | 46 g | 3,7 g |
| thick noodle kaedana | 263 | 7,7 g | 55,1 g | 0,64 g |
| Pave aux graines Leclerc | 263 | 1,3 g | 57 g | 3,5 g |
| Pa Cereals Ametller Origen | 263 | 11 g | 40 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Hearty White?
100 g of Whole Grain Hearty White has 263 kcal.
Is Whole Grain Hearty White high in protein?
Whole Grain Hearty White contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Whole Grain Hearty White?
Whole Grain Hearty White has 44,7 g of total carbohydrates per 100 g, including 7,9 g of fiber and 7,9 g of sugars.
How much fat is in Whole Grain Hearty White?
Whole Grain Hearty White contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole Grain Hearty White?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2582972. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0835841006825. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.