White Cheddar Popcorn

Packaged product Snacks Gelson’s

White Cheddar Popcorn contains 607 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 170 kcal.

Roughly 69 % of its calories come from fat, with 24 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 13 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Cheddar Popcorn by Gelson’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
10,7 gprotein
35,7 gcarbohydrates
46,4 gfat
170kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 46,4 g 60 %
Saturated fat L 35,7 g 179 %
Trans fat L 0 g
Cholesterol L 17,9 mg 6 %
Sodium L 750 mg 33 %
Total carbohydrates L 35,7 g 13 %
Dietary fiber L 7,1 g 26 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamin D L 0,36 µg2 %
Calcium L 164 mg13 %
Jern L 1,1 mg6 %
Kalium L 236 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 24 %Fat: 69 %607kcal / 100 g
  • Protein 7 %
  • Carbohydrates 24 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Jern6 %Kalium5 %Vitamin D2 %

Nutritional insights

  • Protein10,7 gabove the median for snacks (median 7,3 g)
  • Fiber7,1 gabove the median for snacks (median 4 g)
  • Sugars3,6 gbelow the median for snacks (median 4,9 g)
  • Fat46,4 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat35,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium750 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gelson’s
Barcode
0023631113093
Label serving
1 portion (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Cheddar Popcorn?

100 g of White Cheddar Popcorn has 607 kcal. Serving, 1 portion, 28 g (28 g): about 170 kcal.

Is White Cheddar Popcorn high in protein?

White Cheddar Popcorn contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in White Cheddar Popcorn?

White Cheddar Popcorn has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Cheddar Popcorn?

White Cheddar Popcorn contains 46,4 g of fat per 100 g, of which 35,7 g is saturated (179 % of the Daily Value).

What vitamins and minerals does White Cheddar Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Cheddar Popcorn?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023631113093. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.