Dry roasted cashews
Packaged product Snacks Nutty Squirrel
Dry roasted cashews contains 607 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 213 kcal.
Roughly 73 % of its calories come from fat, with 14 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 1.444 % of the Daily Value for jern, 1.224 % of the Daily Value for magnesium and 47 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 48,6 g | 62 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 5,7 mg | 0,2 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 5,7 g | |
| Protein L | 20,9 g | 42 % |
| Jern L | 260 mg | 1.444 % |
| Magnesium L | 5.143 mg | 1.224 % |
| Zink L | 5,1 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 13 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,9 gin the top quarter of snacks (median 7,3 g)
- Fiber4,6 gabove the median for snacks (median 4 g)
- Sugars5,7 gabove the median for snacks (median 4,9 g)
- Fat48,6 gin the top quarter of snacks (median 20,8 g)
- Saturated fat8,6 gin the top quarter of snacks (median 3,6 g)
- Sodium5,7 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutty Squirrel
- Barcode
- 0787099271244
- Label serving
- 1 serving (35 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Popcorn Better Made | 607 | 7,1 g | 46,4 g | 42,9 g |
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| Dill Pickle Popcorn Market District | 607 | 3,6 g | 39,3 g | 50 g |
| Croissant chips Michel et Augustin | 607 | 7,1 g | 46,4 g | 42,9 g |
| Salted Egg Potato Chips IRVINS | 607 | 7,1 g | 42,9 g | 46,4 g |
| Whisps cheese crisps Whisps | 607 | 35,7 g | 10,7 g | 46,4 g |
| Brims cheddar popcorn brims white cheddar popcorn | 607 | 7,1 g | 46,4 g | 42,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry roasted cashews?
100 g of Dry roasted cashews has 607 kcal. Serving, 1 serving, 35 g (35 g): about 213 kcal.
Is Dry roasted cashews high in protein?
Dry roasted cashews contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 7,3 g in serving, 1 serving, 35 g (35 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Dry roasted cashews?
Dry roasted cashews has 20,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry roasted cashews?
Dry roasted cashews contains 48,6 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Dry roasted cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (1.444 % DV), magnesium (1.224 % DV) and zink (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry roasted cashews?
100 g contains 5,7 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787099271244. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.