White Cheddar Popcorn

Packaged product Snacks Gelson’s

White Cheddar Popcorn contains 607 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 170 kcal.

Roughly 69% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 13% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Cheddar Popcorn by Gelson’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
10,7 gprotein
35,7 gcarbohydrates
46,4 gfat
170kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 46,4 g 60%
Saturated fat L 35,7 g 179%
Trans fat L 0 g
Cholesterol L 17,9 mg 6%
Sodium L 750 mg 33%
Total carbohydrates L 35,7 g 13%
Dietary fiber L 7,1 g 26%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 10,7 g 21%
Vitamina D L 0,36 µg2%
Calcio L 164 mg13%
Iron L 1,1 mg6%
Potasio L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 24%Fat: 69%607kcal / 100 g
  • Protein 7%
  • Carbohydrates 24%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio13%Iron6%Potasio5%Vitamina D2%

Nutritional insights

  • Protein10,7 gabove the median for snacks (median 7,3 g)
  • Fiber7,1 gabove the median for snacks (median 4 g)
  • Sugars3,6 gbelow the median for snacks (median 4,9 g)
  • Fat46,4 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat35,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium750 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gelson’s
Barcode
0023631113093
Label serving
1 portion (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Cheddar Popcorn?

100 g of White Cheddar Popcorn has 607 kcal. Serving, 1 portion, 28 g (28 g): about 170 kcal.

Is White Cheddar Popcorn high in protein?

White Cheddar Popcorn contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in White Cheddar Popcorn?

White Cheddar Popcorn has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Cheddar Popcorn?

White Cheddar Popcorn contains 46,4 g of fat per 100 g, of which 35,7 g is saturated (179% of the Daily Value).

What vitamins and minerals does White Cheddar Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Cheddar Popcorn?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023631113093. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.