White Cheddar Flavored Popcorn
Packaged product Snacks Herr's
White Cheddar Flavored Popcorn contains 526 kcal per 100 g. A serving, 57 g (57 g) provides about 300 kcal.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 702 mg | 31 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 158 mg | 12 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of snacks (median 7,8 g)
- Fiber8,8 gbelow the median for snacks (median 9,1 g)
- Sugars5,3 gabove the median for snacks (median 1 g)
- Fat33,3 gin the top quarter of snacks (median 20,8 g)
- Saturated fat10,5 gin the top quarter of snacks (median 4,6 g)
- Sodium702 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
POPCORN, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, SUNFLOWER OIL), CHEESE BLEND (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID), NONFAT DRY MILK, BUTTER (CREAM, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SmørSolsikkeolieSaltCreme
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|---|---|---|---|---|
| Popcorn, read-to-eat, ostefarvet | 526 | 9,3 g | 51,6 g | 33,2 g |
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| Popcorm Orville Redenbacher | 525 | 7,1 g | 49,5 g | 31,3 g |
| Popcorn, poppet i olie, med tilsat smør Canned | 525 | 7,7 g | 49,1 g | 35,2 g |
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| Popcorn Orville | 524 | 7,3 g | 50 g | 31,7 g |
| Microwave Popcorn Kirkland Signature | 528 | 5,6 g | 47,2 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Flavored Popcorn?
100 g of White Cheddar Flavored Popcorn has 526 kcal. Serving, 57 g (57 g): about 300 kcal.
Is White Cheddar Flavored Popcorn high in protein?
White Cheddar Flavored Popcorn contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 57 g (57 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in White Cheddar Flavored Popcorn?
White Cheddar Flavored Popcorn has 49,1 g of total carbohydrates per 100 g, including 8,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Flavored Popcorn?
White Cheddar Flavored Popcorn contains 33,3 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does White Cheddar Flavored Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Flavored Popcorn?
100 g contains 702 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072600042629. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2023. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.