White bean chips, zesty ranch

Packaged product Snacks

White bean chips, zesty ranch contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 14 % of the Daily Value for jern, 11 % of the Daily Value for kalium and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
14,3 gprotein
53,6 gcarbohydrates
25 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 14,3 g 51 %
Total sugars L 3,6 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Jern L 2,6 mg14 %
Kalium L 536 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 43 %Fat: 45 %464kcal / 100 g
  • Protein 12 %
  • Carbohydrates 43 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium11 %Calcium11 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gabove the median for snacks (median 7,1 g)
  • Fiber14,3 gin the top quarter of snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat25 gabove the median for snacks (median 21,1 g)
  • Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
  • Sodium500 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L14,3 g
Polyumættet fedt L8,9 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 14,3 g14,3 g
Carbohydrates 53,6 g53,6 g
Fat 25 g25 g
Fiber 14,3 g14,3 g
Sugars 3,6 g3,6 g
Sodium 500 mg500 mg

Product details

Barcode
0812891021213
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked navy beans, sunflower oil, long grain rice flour, tapioca starch, tapioca maltodextrin, organic buttermilk powder, sea salt, onion powder, whey powder (milk), tomato powder, cheddar cheese (milk, cultures, salt, enzymes), garlic powder, spices (parsley, paprika, cumin, pepper), spinach powder, citric acid, non-gmo natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieRisSaltLøgTomatHvidløgMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White bean chips, zesty ranch?

100 g of White bean chips, zesty ranch has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

Is White bean chips, zesty ranch high in protein?

White bean chips, zesty ranch contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in White bean chips, zesty ranch?

White bean chips, zesty ranch has 53,6 g of total carbohydrates per 100 g, including 14,3 g of fiber and 3,6 g of sugars.

How much fat is in White bean chips, zesty ranch?

White bean chips, zesty ranch contains 25 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does White bean chips, zesty ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV), kalium (11 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White bean chips, zesty ranch?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 718186. License: CC0 1.0 (U.S. public domain). Source record dated 29. juni 2019. Imported 6. november 2026.
  • Open Food Facts, record 0812891021213. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.