White American Pasteurized Process Cheese Product Singles
Packaged product Mælk og æg TOPS
White American Pasteurized Process Cheese Product Singles contains 238 kcal per 100 g. A typical serving of 1 SLICE (21 g) provides about 50 kcal.
Roughly 49 % of its calories come from fat, with 29 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 92 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 9,5 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 1.330 mg | 58 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Protein L | 19 g | 38 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 1.190 mg | 92 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 22 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for mælk og æg (median 21,4 g)
- Sugars4,8 gin the top quarter of mælk og æg (median 0 g)
- Fat14,3 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat9,5 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium1.330 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 476 IU |
|---|
Ingredients
AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, MILKFAT, TRICALCIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella & Cheddar Reduced Fat Twists Cheeses, Mozzarella & Cheddar KRAFT | 238 | 28,6 g | 4,8 g | 11,9 g |
| Plain Whipped Cream Cheese Spread, Plain HARRIS TEETER | 238 | 4,8 g | 9,5 g | 21,4 g |
| Whipped Cream Cheese Spread BIG Y | 238 | 4,8 g | 9,5 g | 21,4 g |
| American Reduced Fat Cheese Singles Slices MILLER'S | 238 | 19 g | 9,5 g | 14,3 g |
| Mini Semisoft Cheeses, Light BABYBEL | 238 | 28,6 g | 0 g | 14,3 g |
| American Singles Cheese Food WEIS | 238 | 19 g | 14,3 g | 14,3 g |
| Sargento, Light String Cheese SARGENTO | 238 | 28,6 g | 4,8 g | 11,9 g |
| Shoprite, Yellow Singles Cheese SHOPRITE | 238 | 19 g | 9,5 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White American Pasteurized Process Cheese Product Singles?
100 g of White American Pasteurized Process Cheese Product Singles has 238 kcal. 1 SLICE (21 g): about 50 kcal.
Is White American Pasteurized Process Cheese Product Singles high in protein?
White American Pasteurized Process Cheese Product Singles contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in 1 SLICE (21 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in White American Pasteurized Process Cheese Product Singles?
White American Pasteurized Process Cheese Product Singles has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in White American Pasteurized Process Cheese Product Singles?
White American Pasteurized Process Cheese Product Singles contains 14,3 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does White American Pasteurized Process Cheese Product Singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (92 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White American Pasteurized Process Cheese Product Singles?
100 g contains 1.330 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101418. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.