Whirl blue raspberry
Packaged product Frugter Battery
Whirl blue raspberry contains 46 kcal per 100 g. A serving, 500 ml (500 g) provides about 230 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 50 % of the Daily Value for Niacin (B3), 42 % of the Daily Value for Vitamin B12 and 40 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,9 g | |
| Protein L | 0 g | 0 % |
| Niacin (B3) L | 8 mg | 50 % |
| Pantothensyre (B5) L | 2 mg | 40 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Vitamin B12 L | 1 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars10,9 gbelow the median for frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 32 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coca-cola cherry Coca-Cola | 46 | 0 g | 11,4 g | 0 g |
| Strawberry lemonade 2 liter Dole | 46 | 0 g | 11,7 g | 0 g |
| Apple cider Zeigler’s | 46 | 0 g | 11,7 g | 0 g |
| Raum Grape Sangaria | 46 | 0 g | 11,4 g | 0 g |
| MRE Protein Shake Blueberry Cobbler Redcon1 | 46 | 7,9 g | 1,3 g | 1,3 g |
| Multifruit Fruima | 46 | 0,5 g | 11 g | 0,5 g |
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| Irish strawberries Dunnes Stores | 46 | 1,5 g | 9,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whirl blue raspberry?
100 g of Whirl blue raspberry has 46 kcal. Serving, 500 ml (500 g): about 230 kcal.
How much protein is in Whirl blue raspberry?
Whirl blue raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 500 ml (500 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Whirl blue raspberry?
Whirl blue raspberry has 11,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whirl blue raspberry?
Whirl blue raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whirl blue raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (50 % DV), Vitamin B12 (42 % DV), Pantothensyre (B5) (40 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whirl blue raspberry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6415600585156. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.