Whey protein isolate
Packaged product Nødder og frø Nutricost
Whey protein isolate contains 371 kcal per 100 g. A serving, 1 scoop, 37 g (37 g) provides about 137 kcal.
Roughly 93 % of its calories come from protein, with 4 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 23 % of the Daily Value for calcium, 19 % of the Daily Value for phosphor and 17 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Protein L | 85,7 g | 171 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 71 mg | 17 % |
| Phosphor L | 237 mg | 19 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 3 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein85,7 gin the top quarter of nødder og frø (median 10 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars2,9 gbelow the median for nødder og frø (median 7 g)
- Fat1,4 gin the lowest quarter of nødder og frø (median 23,8 g)
- Saturated fat0 gin the lowest quarter of nødder og frø (median 5,4 g)
- Sodium800 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 371 kcal |
| Protein | 81,1 g | 85,7 g |
| Carbohydrates | 5,4 g | 2,9 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | n/a | 0 g |
| Sugars | 2,7 g | 2,9 g |
| Sodium | 784 mg | 800 mg |
Product details
- Brand
- Nutricost
- Barcode
- 0702669932899
- Label serving
- 1 scoop (37 g)
- Category
- nutricost-vanilla-whey-protein-isolate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein isolate (whey protein, sunflower lecithin) (instantized), natural flavors, sodium chloride, sucralose. Contains: Milk. COMPLIANT! GMP FACILITY NON-GMO GMO PRODUCT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Whey protein isolate?
100 g of Whey protein isolate has 371 kcal. Serving, 1 scoop, 37 g (37 g): about 137 kcal.
Is Whey protein isolate high in protein?
Whey protein isolate contains 85,7 g of protein per 100 g (171 % of the 50 g Daily Value), or 31,7 g in serving, 1 scoop, 37 g (37 g). About 93 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Whey protein isolate?
Whey protein isolate has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.
How much fat is in Whey protein isolate?
Whey protein isolate contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whey protein isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV), phosphor (19 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey protein isolate?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2413182. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0702669932899. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.