Wheels

Packaged product Sweets og Desserter Prince

Wheels contains 357 kcal per 100 g. A serving, 0.5 cup, 56 g (56 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

100 g provides 83 % of the Daily Value for Thiamin (B1), 45 % of the Daily Value for Folat (B9) and 34 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
200kcal in serving, 0.5 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 1,8 g
Protein L 12,5 g 25 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,3 mg23 %
Niacin (B3) L 5,4 mg34 %
Folat (B9) L 179 µg45 %
Jern L 3,2 mg18 %
Kalium L 188 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Folat (B9)45 %Niacin (B3)34 %Riboflavin (B2)23 %Jern18 %Kalium4 %

Nutritional insights

  • Protein12,5 gin the top quarter of sweets og desserter (median 6,4 g)
  • Fiber3,6 gabove the median for sweets og desserter (median 3 g)
  • Sugars1,8 gin the lowest quarter of sweets og desserter (median 27 g)
  • Fat1,8 gin the lowest quarter of sweets og desserter (median 19 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 7,6 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 12,5 g12,5 g
Carbohydrates 75 g75 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 1,8 g1,8 g
Sodium 0 mg0 mg

Product details

Brand
Prince
Barcode
0041129010426
Label serving
0.5 cup (56 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hvedemel

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Gluten Free Fig Bar Nature's Bakery 357 3,6 g 71,4 g 8,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheels?

100 g of Wheels has 357 kcal. Serving, 0.5 cup, 56 g (56 g): about 200 kcal.

Is Wheels high in protein?

Wheels contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 56 g (56 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).

How many carbs are in Wheels?

Wheels has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars.

How much fat is in Wheels?

Wheels contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Wheels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (45 % DV), Niacin (B3) (34 % DV), Riboflavin (B2) (23 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheels?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2070077. License: CC0 1.0 (U.S. public domain). Source record dated 1. december 2020. Imported 6. november 2026.
  • Open Food Facts, record 0041129010426. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.