WaterBoy Workout Hydration

Packaged product Drikkevarer WaterBoy

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

WaterBoy Workout Hydration contains 333 kcal per 100 g. A serving, 1 stick, 6.6 g (6,6 g) provides about 22 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 15 kcal per 100 g across 105 products.

100 g provides 1.515 % of the Daily Value for Vitamin C, 180 % of the Daily Value for magnesium and 129 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

WaterBoy Workout Hydration by WaterBoy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
15,2 gcarbohydrates
0 gfat
22kcal in serving, 1 stick, 6.6 g (6,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 15.152 mg 659 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 15,2 g 54 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin C L 1.364 mg1.515 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 758 mg180 %
Kalium L 6.061 mg129 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %333kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C1.515 %Magnesium180 %Kalium129 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Fiber15,2 gin the top quarter of drikkevarer (median 0 g)
  • Sugars0 gin the lowest quarter of drikkevarer (median 2 g)
  • Sodium15.152 mgin the top quarter of drikkevarer (median 44,9 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WaterBoy
Barcode
0850038437282
Label serving
1 Stick (6.6 g)
Category
sports- drink
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pink Himalayan Salt, Potassium Citrate, Citric Acid, Natural Flavor, L-Glutamine, Magnesium Citrate, Vitamin C (Ascorbic Acid), Organic Stevia Leaf Extract, Spirulina Extract [Color], Vitamin B12 [Methylcobalamin]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in WaterBoy Workout Hydration?

100 g of WaterBoy Workout Hydration has 333 kcal. Serving, 1 stick, 6.6 g (6,6 g): about 22 kcal.

How much protein is in WaterBoy Workout Hydration?

WaterBoy Workout Hydration contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick, 6.6 g (6,6 g). About 0 % of its calories come from protein.

How many carbs are in WaterBoy Workout Hydration?

WaterBoy Workout Hydration has 15,2 g of total carbohydrates per 100 g, including 15,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in WaterBoy Workout Hydration?

WaterBoy Workout Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does WaterBoy Workout Hydration contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1.515 % DV), magnesium (180 % DV) and kalium (129 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in WaterBoy Workout Hydration?

100 g contains 15.152 mg of sodium, 659 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850038437282. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.